RODO'S

Flour Tortillas — Nutrition Facts & Ingredients

UPC 653008090124 Manufacturer: Zooma Enterprises, Inc. Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 TORTILLA, 49 g): 45 calories. Per 100 g: 92 calories, 6.1 g protein, 10.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (49g)

Amount per servingCalories
45
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat --
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 1g
Protein 3.0g
Calcium 40.2mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein6.1 g
Carbohydrates42.9 g
Sugars2.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)40.9g
Fat10.2 g
Saturated fat3.1 g
Cholesterol0 mg
Sodium612 mg
Calcium82 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Enriched Bleached Wheat Flour, Leavening, Purified Water, Salt, Vegetable Shortening

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 92 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 6.12 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 42.86 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 2.04 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 612.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Enriched Bleached Wheat Flour, Leavening, Purified Water, Salt, Vegetable Shortening.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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