PAMANA

Pamana, Processed Cassava — Nutrition Facts & Ingredients

UPC 795981091023 Manufacturer: Fortune Commercial Corp Frozen Vegetables Updated Sep 27, 2026

Calories
200per serving
Protein
1.6 gper 100 g
Carbs
38.4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup, 125 g): 200 calories. Per 100 g: 160 calories, 1.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 2g
Calcium 20mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g
Protein1.6 g
Carbohydrates38.4 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)36.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium16 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C21.6 mg

Where to buy Pamana, Processed Cassava

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cassava

Frequently asked questions

How many calories are in Pamana, Processed Cassava?

Per 100 g of Pamana, Processed Cassava there are 160 calories.

How much protein is in Pamana, Processed Cassava?

Per 100 g of Pamana, Processed Cassava there are 1.6 g protein.

How many carbohydrates are in Pamana, Processed Cassava?

Per 100 g of Pamana, Processed Cassava there are 38.4 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Pamana, Processed Cassava?

Per 100 g of Pamana, Processed Cassava there are 1.6 g sugars.

How much sodium (salt) is in Pamana, Processed Cassava?

Per 100 g of Pamana, Processed Cassava there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pamana, Processed Cassava?

Per 100 g of Pamana, Processed Cassava there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pamana, Processed Cassava?

The main ingredients in Pamana, Processed Cassava are: Cassava.

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