PANAMA

Panama, Sweet Potato Leaves — Nutrition Facts & Ingredients

UPC 795981072091 Manufacturer: Fortune Commercial Corp Frozen Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
2.4 gper 100 g
Carbs
7.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3 ONZ, 84 g): 30 calories. Per 100 g: 36 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 10.1mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 2.0g
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein2.4 g
Carbohydrates7.1 g
Sugars6.0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Sodium12 mg
Calcium24 mg
Iron0.4 mg
Vitamin A268 mcg
Vitamin C1.4 mg

Where to buy Panama, Sweet Potato Leaves

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Ingredients

Sweet Potato Leaves, Talbos Ng Kamote, Water

Frequently asked questions

How many calories are in Panama, Sweet Potato Leaves?

Per 100 g of Panama, Sweet Potato Leaves there are 36 calories.

How much protein is in Panama, Sweet Potato Leaves?

Per 100 g of Panama, Sweet Potato Leaves there are 2.38 g protein.

How many carbohydrates are in Panama, Sweet Potato Leaves?

Per 100 g of Panama, Sweet Potato Leaves there are 7.14 g carbohydrates. Of which 5.95 g sugars.

How much sugar is in Panama, Sweet Potato Leaves?

Per 100 g of Panama, Sweet Potato Leaves there are 5.95 g sugars.

How much sodium (salt) is in Panama, Sweet Potato Leaves?

Per 100 g of Panama, Sweet Potato Leaves there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Panama, Sweet Potato Leaves?

Per 100 g of Panama, Sweet Potato Leaves there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Panama, Sweet Potato Leaves?

The main ingredients in Panama, Sweet Potato Leaves are: Sweet Potato Leaves, Talbos Ng Kamote, Water.

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