DELALLO

Chickpeas, Ceci Beans — Nutrition Facts & Ingredients

UPC 72368235028 Manufacturer: George DeLallo Co., Inc. Canned & Bottled Beans Updated Sep 27, 2026

Calories: 220per serving
Protein: 5.4 gper 100 g
Carbs: 32.3 gper 100 g
Fat: 1.9 gper 100 g

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Per serving (0.5 cup, 130 g): 220 calories. Per 100 g: 169 calories, 5.4 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (130g)

Amount per servingCalories

220

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 42.0g 15%

Dietary Fiber 9.0g 32%

Total Sugars 0g

Protein 7.0g

Calcium 40.3mg 3%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

169 calories in 100 g

Protein5.4 g

Carbohydrates32.3 g

Sugars0 g

Dietary fiber6.9 g

Net carbs (carbohydrates minus fiber)25.4g

Fat1.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium269 mg

Calcium31 mg

Iron1.4 mg

Vitamin A0 mcg

Vitamin C3.7 mg

Where to buy Chickpeas, Ceci Beans

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Ingredients

Chickpeas, Salt, Water

Frequently asked questions

How many calories are in Chickpeas, Ceci Beans?

Per 100 g of Chickpeas, Ceci Beans there are 169 calories.

How much protein is in Chickpeas, Ceci Beans?

Per 100 g of Chickpeas, Ceci Beans there are 5.38 g protein.

How many carbohydrates are in Chickpeas, Ceci Beans?

Per 100 g of Chickpeas, Ceci Beans there are 32.31 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chickpeas, Ceci Beans?

Per 100 g of Chickpeas, Ceci Beans there are 0.0 g sugars.

How much sodium (salt) is in Chickpeas, Ceci Beans?

Per 100 g of Chickpeas, Ceci Beans there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chickpeas, Ceci Beans?

Per 100 g of Chickpeas, Ceci Beans there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chickpeas, Ceci Beans?

The main ingredients in Chickpeas, Ceci Beans are: Chickpeas, Salt, Water.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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