VERMONT FARMSTEAD CHEESE COMPANY

Lille Coulommiers — Nutrition Facts & Ingredients

UPC 854441004031 Manufacturer: Vermont Farmstead Cheese Company Cheese Updated Sep 27, 2026

Calories
94per serving
Protein
21.4 gper 100 g
Carbs
0 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 94 calories. Per 100 g: 336 calories, 21.4 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
94
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 176mg 8%
Total Carbohydrate 0g 0%
Protein 6g
Calcium 50.1mg 4%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

336 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Fat28.6 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol100 mg
Sodium629 mg
Calcium179 mg
Iron0.6 mg
Vitamin A161 mcg

Where to buy Lille Coulommiers

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Enzymes & Select Cultures, Pasteurized Whole Milk, Salt

Frequently asked questions

How many calories are in Lille Coulommiers?

Per 100 g of Lille Coulommiers there are 336 calories.

How much protein is in Lille Coulommiers?

Per 100 g of Lille Coulommiers there are 21.43 g protein.

How many carbohydrates are in Lille Coulommiers?

Per 100 g of Lille Coulommiers there are 0.0 g carbohydrates.

How much sodium (salt) is in Lille Coulommiers?

Per 100 g of Lille Coulommiers there are 629.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Lille Coulommiers?

The main ingredients in Lille Coulommiers are: Enzymes & Select Cultures, Pasteurized Whole Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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