Alternatives to Cage-Free Egg Salad
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
222Calories
9.3Protein
18.5Fat
4.2Sat. fat
0.9Sugars
120 alternatives, ordered by sugars, lowest first
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Akiyama Tsukemono California (Pickled Mustard Green) Takana, (Pickled Mustard Green) −201 calories−5.7 g protein−4.2 g sat. fat−0.9 g sugars21Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bell-Carter Foods, LLC 100% Organic Greek Green Pitted Olives −55 calories−9.3 g protein−4.2 g sat. fat−0.9 g sugars167Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Bell-Carter Foods, LLC 100% Organic Greek Kalamata Pitted Olives −55 calories−9.3 g protein−4.2 g sat. fat−0.9 g sugars167Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Oly Kraut LLC 100% Organic Raw Sauerkraut, Eastern European −186 calories−9.3 g protein−4.2 g sat. fat−0.9 g sugars36Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. 365 Everyday Value, Pitted Black Olives −55 calories−9.3 g protein−4.2 g sat. fat−0.9 g sugars167Calories 0Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. 5-Type Mediterranean Pitted Olive Blend, 5-Type Mediterranean +78 calories−9.3 g protein−0.8 g sat. fat−0.9 g sugars300Calories 0Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. 9-Type Mediterranean Olive Blend With Garlic & Rosemary, 9-Type Mediterranean With Garlic & Rosemary +15 calories−9.3 g protein−1.5 g sat. fat−0.9 g sugars237Calories 0Protein 21.1Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Source Atlantique, Inc. Agrucapers Delicias Capers In Vinegar, 3.5 Oz −189 calories−9.3 g protein−4.2 g sat. fat−0.9 g sugars33Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Mediterranean Olive Medley Pitted −55 calories−9.3 g protein−4.2 g sat. fat−0.9 g sugars167Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Pitted Kalamata Olives +78 calories−9.3 g protein−4.2 g sat. fat−0.9 g sugars300Calories 0Protein 26.7Fat 0Sat. fat 0Sugars Compare Alternatives
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—Calories 0Protein 66.7Fat 10Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Aji Amarillo Yellow Hot Pepper Paste −172 calories−9.3 g protein−4.2 g sat. fat−0.9 g sugars50Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Akiyama Tsukemono California Akiyama, Kizami Deluxe, (Pickled Mixed Vegetables) −201 calories−5.7 g protein−4.2 g sat. fat−0.9 g sugars21Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Akiyama Tsukemono California Akiyama, Kokabu Pickled Turnip −201 calories−5.7 g protein−4.2 g sat. fat−0.9 g sugars21Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Akiyama Tsukemono California Akiyama, Pickled Cabbage −201 calories−5.7 g protein−4.2 g sat. fat−0.9 g sugars21Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Akiyama Tsukemono California Akiyama, Pickled Cucumber −201 calories−5.7 g protein−4.2 g sat. fat−0.9 g sugars21Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Rosa Food Products Company Inc All Natural Capotes Capers −193 calories−9.3 g protein−4.2 g sat. fat−0.9 g sugars29Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Rol Rom Foods All Natural Chopped Garlic In Water −222 calories−9.3 g protein−4.2 g sat. fat−0.9 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Frog Ranch Foods Ltd. All Natural Peppered Pickles, Hot & Spicy −208 calories−9.3 g protein−4.2 g sat. fat−0.9 g sugars14Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Albert R. Lavalley, Inc. Almond Stuffed Green Olives, Almond −22 calories−9.3 g protein−4.2 g sat. fat−0.9 g sugars200Calories 0Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
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107Calories 0Protein 10.7Fat —Sat. fat 0Sugars Compare Alternatives
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Murray's Products LLC Almond Stuffed Olives, Almond +11 calories−2.6 g protein−4.2 g sat. fat−0.9 g sugars233Calories 6.7Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
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Almond Stuffed Spanish Manzanilla Olives, Almond Stuffed −8 calories−2.1 g protein−4.2 g sat. fat−0.9 g sugars214Calories 7.1Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.