Alternatives to Potato Crusted Cod

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

106Calories 15.6Protein 2.5Fat 1.4Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Beaver Street Fisheries Inc. 1/3 Lb Co Mahi Loins −17 calories+3.2 g protein−1.4 g sat. fat
    89Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  2. BEAVER STREET FISHERIES INC. 1/3 Lb Co Snapper Fillet −9 calories+4.8 g protein−1.4 g sat. fat
    97Calories 20.4Protein 1.3Fat 0.0Sat. fat 0Sugars Compare Alternatives
  3. Beaver Street Fisheries Inc. 1/3 Lb Red Grouper Loins −18 calories+3.9 g protein−1.4 g sat. fat
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Beaver Street Fisheries Inc. 1/3 Lb. Mahi Mahi Loins −17 calories+3.2 g protein−1.4 g sat. fat
    89Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  5. BEAVER STREET FISHERIES, INC. 10 Oz Chilean Sea Bass −9 calories+3.0 g protein−1.0 g sat. fat
    97Calories 18.6Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  6. Beaver Street Fisheries Inc. 10 Oz Mahi-Mahi Portions +5.6 g protein−1.4 g sat. fat
    106Calories 21.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Beaver Street Fisheries Inc. 10 Oz Uniform Salmon Port +117 calories+4.9 g protein+1.7 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. BEAVER STREET FISHERIES, INC. 10/12 Oz Co Grouper Fill −18 calories+3.9 g protein−1.4 g sat. fat
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Beaver Street Fisheries Inc. 10/12 Oz Co Snapper −8 calories+4.9 g protein−1.4 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Performance Food Group 10/12 Oz Co V/P Redfish +10 calories+1.4 g protein−0.5 g sat. fat
    116Calories 17.0Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. Beaver Street Fisheries Inc. 10/12 Oz Co V/P Redfish +10 calories+1.4 g protein−0.5 g sat. fat
    116Calories 17.0Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
  12. Beaver Street Fisheries Inc. 10/12 Oz Grouper Fillets −18 calories+3.9 g protein−1.4 g sat. fat
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Beaver Street Fisheries Inc. 10/12 Oz Grouper Fillets −18 calories+3.9 g protein−1.4 g sat. fat
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  14. BEAVER STREET FISHERIES, INC. 10/12 Oz Grouper Fillets −18 calories+3.9 g protein−1.4 g sat. fat
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Beaver Street Fisheries Inc. 10/12 Oz H&G Flounder −35 calories−3.1 g protein−1.0 g sat. fat
    71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  16. BEAVER STREET FISHERIES, INC. 10/12 Oz Mackerel Steaks +31 calories+3.9 g protein+0.4 g sat. fat
    137Calories 19.5Protein 6.2Fat 1.8Sat. fat 0Sugars Compare Alternatives
  17. Beaver Street Fisheries Inc. 10/12 Oz Snapper Fillet −8 calories+4.9 g protein−1.4 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Beaver Street Fisheries Inc. 10/12 Oz Snapper Fillet −8 calories+4.9 g protein−1.4 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Beaver Street Fisheries Inc. 10/12 Oz Spotted Seatrout +46 calories+4.9 g protein−0.5 g sat. fat
    152Calories 20.5Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
  20. Beaver Street Fisheries Inc. 10/12Oz Co Snapper Fillet −8 calories+4.9 g protein−1.4 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Beaver Street Fisheries Inc. 10/15 Whl Boiled Crawfish −84 calories−11.3 g protein−1.4 g sat. fat
    22Calories 4.3Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Beaver Street Fisheries Inc. 10/Up Oz Flounder Fillets −44 calories−3.2 g protein−1.0 g sat. fat
    62Calories 12.4Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
  23. Beaver Street Fisheries Inc. 10/Up Wg Grouper −18 calories+3.9 g protein−1.4 g sat. fat
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Beaver Street Fisheries Inc. 100/150 Crawfish Meat −23 calories+1.1 g protein−1.4 g sat. fat
    83Calories 16.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.