PACKER

Pork Chop Frch 2-Bone — Nutrition Facts & Ingredients

UPC 90075391061179 Manufacturer: Beaver Street Fisheries Inc. Meat/Poultry/Other Animals Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (4 oz, 112 g): 190 calories. Per 100 g: 170 calories, 20.5 g protein, 8.9 g fat.

Label highlights: High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 79.5mg 27%
Sodium 60.5mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 21.3mg 2%
Iron 0.7mg 4%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g
Protein20.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat8.9 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol71 mg
Sodium54 mg
Calcium19 mg
Potassium348 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Pork Chop

Frequently asked questions

How many calories are in Pork Chop Frch 2-Bone?

Per 100 g of Pork Chop Frch 2-Bone there are 170 calories.

How much protein is in Pork Chop Frch 2-Bone?

Per 100 g of Pork Chop Frch 2-Bone there are 20.54 g protein.

How many carbohydrates are in Pork Chop Frch 2-Bone?

Per 100 g of Pork Chop Frch 2-Bone there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pork Chop Frch 2-Bone?

Per 100 g of Pork Chop Frch 2-Bone there are 0.0 g sugars.

How much sodium (salt) is in Pork Chop Frch 2-Bone?

Per 100 g of Pork Chop Frch 2-Bone there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork Chop Frch 2-Bone?

Per 100 g of Pork Chop Frch 2-Bone there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork Chop Frch 2-Bone?

The main ingredients in Pork Chop Frch 2-Bone are: Pork Chop.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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