BLUE SKY PRODUCE

Wild Blueberries — Nutrition Facts & Ingredients

UPC 728607814621 Manufacturer: Blue Sky Produce Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Calories
60per serving
Protein
0 gper 100 g
Carbs
14.2 gper 100 g
Fat
0 gper 100 g

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Per serving (1 cup, 127 g): 60 calories. Per 100 g: 47 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (127g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 6.0g 21%
Total Sugars 10.0g
Protein 0g
Calcium 20.3mg 2%
Iron 0.7mg 4%
Potassium 95.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein0 g
Carbohydrates14.2 g
Sugars7.9 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)9.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium16 mg
Potassium75 mg
Iron0.6 mg
Vitamin A23.7 mcg
Vitamin C1.9 mg

Where to buy Wild Blueberries

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Ingredients

Wild Blueberries

Frequently asked questions

How many calories are in Wild Blueberries?

Per 100 g of Wild Blueberries there are 47 calories.

How much protein is in Wild Blueberries?

Per 100 g of Wild Blueberries there are 0.0 g protein.

How many carbohydrates are in Wild Blueberries?

Per 100 g of Wild Blueberries there are 14.17 g carbohydrates. Of which 7.87 g sugars.

How much sugar is in Wild Blueberries?

Per 100 g of Wild Blueberries there are 7.87 g sugars.

How much sodium (salt) is in Wild Blueberries?

Per 100 g of Wild Blueberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Blueberries?

Per 100 g of Wild Blueberries there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Blueberries?

The main ingredients in Wild Blueberries are: Wild Blueberries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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