LIVIN' SPOONFUL

Livin' Spoonful, Sprouted Crackers Caraway Crisps — Nutrition Facts & Ingredients

UPC 898123000225 Manufacturer: Livin' Spoonful Flavored Snack Crackers Updated Sep 27, 2026

Calories
160per serving
Protein
17.9 gper 100 g
Carbs
32.1 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 17.9 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 5.0g
Calcium 40.0mg 3%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars10.7 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)21.4g
Fat42.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1286 mg
Calcium143 mg
Potassium750 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy Livin' Spoonful, Sprouted Crackers Caraway Crisps

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Livin' Spoonful, Sprouted Crackers Caraway Crisps?

Per 100 g of Livin' Spoonful, Sprouted Crackers Caraway Crisps there are 571 calories.

How much protein is in Livin' Spoonful, Sprouted Crackers Caraway Crisps?

Per 100 g of Livin' Spoonful, Sprouted Crackers Caraway Crisps there are 17.86 g protein.

How many carbohydrates are in Livin' Spoonful, Sprouted Crackers Caraway Crisps?

Per 100 g of Livin' Spoonful, Sprouted Crackers Caraway Crisps there are 32.14 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Livin' Spoonful, Sprouted Crackers Caraway Crisps?

Per 100 g of Livin' Spoonful, Sprouted Crackers Caraway Crisps there are 10.71 g sugars.

How much sodium (salt) is in Livin' Spoonful, Sprouted Crackers Caraway Crisps?

Per 100 g of Livin' Spoonful, Sprouted Crackers Caraway Crisps there are 1286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Livin' Spoonful, Sprouted Crackers Caraway Crisps?

Per 100 g of Livin' Spoonful, Sprouted Crackers Caraway Crisps there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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