Dare Foods Limited

Dare, Breton, Garden Vegetable Crackers — Nutrition Facts & Ingredients

UPC 55653686002 Flavored Snack Crackers Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 CRACKERS, 18 g): 90 calories. Per 100 g: 500 calories, 11.1 g protein, 19.4 g fat.

Label highlights:

Nutrition Facts

Serving size4 CRACKERS (18g)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 12.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 2g

Protein 2g

Calcium 0mg 0%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein11.1 g

Carbohydrates66.7 g

Sugars11.1 g

Dietary fiber5.6 g

Net carbs (carbohydrates minus fiber)61.1g

Fat19.4 g

Saturated fat8.3 g

Trans fat0 g

Cholesterol0 mg

Sodium833 mg

Calcium0 mg

Iron6 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Dare, Breton, Garden Vegetable Crackers?

Per 100 g of Dare, Breton, Garden Vegetable Crackers there are 500 calories.

How much protein is in Dare, Breton, Garden Vegetable Crackers?

Per 100 g of Dare, Breton, Garden Vegetable Crackers there are 11.11 g protein.

How many carbohydrates are in Dare, Breton, Garden Vegetable Crackers?

Per 100 g of Dare, Breton, Garden Vegetable Crackers there are 66.67 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Dare, Breton, Garden Vegetable Crackers?

Per 100 g of Dare, Breton, Garden Vegetable Crackers there are 11.11 g sugars.

How much sodium (salt) is in Dare, Breton, Garden Vegetable Crackers?

Per 100 g of Dare, Breton, Garden Vegetable Crackers there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dare, Breton, Garden Vegetable Crackers?

Per 100 g of Dare, Breton, Garden Vegetable Crackers there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dare, Breton, Garden Vegetable Crackers?

The main ingredients in Dare, Breton, Garden Vegetable Crackers are: A Milk Ingredient, Ammonium Bicarbonate, Autolyzed Yeast Extract, Baking Soda, Canola And Coconut Oil.