Meito

Meito, Cracker — Nutrition Facts & Ingredients

UPC 4902757115609 Flavored Snack Crackers Updated Sep 27, 2026

1 PIECE · 16.5 g

Calories
90per serving
Protein
1 gper serving
Carbs
11.0 gper serving
Fat
5 gper serving

Where to buy

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Per serving (1 PIECE, 16.5 g): 90 calories. Per 100 g: 545 calories, 6.1 g protein, 30.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (16.5g)

Amount per servingCalories
90
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 1g
Calcium 30.0mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

545 calories in 100 g
Protein6.1 g
Carbohydrates66.7 g
Sugars48.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)66.7g
Fat30.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium121 mg
Calcium182 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains palm oil Contains milk Contains wheat Lists gluten grains

How we detect these flags

Where to buy Meito, Cracker

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Citric Acid, Cocoa Butter, Dried Strawberry, Flavor, Lactose, Lecithin, Palm Oil, Red Beet Color, Shell Calcium, Skim Milk, Starch, Sugar, Wheat Flour

Frequently asked questions

How many calories are in Meito, Cracker?

Per 100 g of Meito, Cracker there are 545 calories.

How much protein is in Meito, Cracker?

Per 100 g of Meito, Cracker there are 6.06 g protein.

How many carbohydrates are in Meito, Cracker?

Per 100 g of Meito, Cracker there are 66.67 g carbohydrates. Of which 48.48 g sugars.

How much sugar is in Meito, Cracker?

Per 100 g of Meito, Cracker there are 48.48 g sugars.

How much sodium (salt) is in Meito, Cracker?

Per 100 g of Meito, Cracker there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meito, Cracker?

Per 100 g of Meito, Cracker there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meito, Cracker?

The main ingredients in Meito, Cracker are: Baking Powder, Citric Acid, Cocoa Butter, Dried Strawberry, Flavor.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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