Quaker Steel Cut Oats 30.0 Ounce Paper Canister — Nutrition Facts & Ingredients
- Calories
- 144per serving
- Protein
- 13.3 gper 100 g
- Carbs
- 67.8 gper 100 g
- Fat
- 7.2 gper 100 g
Where to buy
Per serving (1/4 cup (40 g) Per Serving, 40 g): 144 calories. Per 100 g: 360 calories, 13.3 g protein, 7.2 g fat.
Nutrition Facts
Serving size1/4 cup (40 g) Per Serving (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Quaker Steel Cut Oats 30.0 Ounce Paper Canister
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Quaker Steel Cut Oats 30.0 Ounce Paper Canister?
Per 100 g of Quaker Steel Cut Oats 30.0 Ounce Paper Canister there are 360 calories.
How much protein is in Quaker Steel Cut Oats 30.0 Ounce Paper Canister?
Per 100 g of Quaker Steel Cut Oats 30.0 Ounce Paper Canister there are 13.29 g protein.
How many carbohydrates are in Quaker Steel Cut Oats 30.0 Ounce Paper Canister?
Per 100 g of Quaker Steel Cut Oats 30.0 Ounce Paper Canister there are 67.82 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Quaker Steel Cut Oats 30.0 Ounce Paper Canister?
Per 100 g of Quaker Steel Cut Oats 30.0 Ounce Paper Canister there are 1.0 g sugars.
How much sodium (salt) is in Quaker Steel Cut Oats 30.0 Ounce Paper Canister?
Per 100 g of Quaker Steel Cut Oats 30.0 Ounce Paper Canister there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Quaker Steel Cut Oats 30.0 Ounce Paper Canister?
Per 100 g of Quaker Steel Cut Oats 30.0 Ounce Paper Canister there are 9.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Quaker Steel Cut Oats 30.0 Ounce Paper Canister?
The main ingredients in Quaker Steel Cut Oats 30.0 Ounce Paper Canister are: Steel Cut Oats.
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