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Ret Bag Catfish Nuggets — Nutrition Facts & Ingredients

UPC 75391014745 Manufacturer: Beaver Street Fisheries Inc. Fish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (4 oz, 113 g): 70 calories. Per 100 g: 62 calories, 13.3 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 36.2mg 12%
Sodium 350mg 15%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 15.0g
Vitamin D 1.0mcg 5%
Calcium 20.3mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein13.3 g
Carbohydrates26.6 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)24.4g
Fat1.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol32 mg
Sodium310 mg
Calcium18 mg
Potassium0 mg
Iron0.3 mg
Vitamin A24 mcg
Vitamin C5.3 mg
Vitamin D0.9 mcg

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Ingredients

Catfish

Frequently asked questions

How many calories are in Ret Bag Catfish Nuggets?

Per 100 g of Ret Bag Catfish Nuggets there are 62 calories.

How much protein is in Ret Bag Catfish Nuggets?

Per 100 g of Ret Bag Catfish Nuggets there are 13.27 g protein.

How many carbohydrates are in Ret Bag Catfish Nuggets?

Per 100 g of Ret Bag Catfish Nuggets there are 26.55 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ret Bag Catfish Nuggets?

Per 100 g of Ret Bag Catfish Nuggets there are 0.0 g sugars.

How much sodium (salt) is in Ret Bag Catfish Nuggets?

Per 100 g of Ret Bag Catfish Nuggets there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ret Bag Catfish Nuggets?

Per 100 g of Ret Bag Catfish Nuggets there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ret Bag Catfish Nuggets?

The main ingredients in Ret Bag Catfish Nuggets are: Catfish.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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