Catfish
What is Catfish?
Catfish are freshwater fish found in rivers and lakes worldwide. In the US, they are commonly farmed. They are typically sold as fillets or steaks, often skinless and boneless.
Is Catfish vegan?
No. Catfish is animal-derived, so it is not vegan.
Is Catfish a major allergen?
Catfish is a fish, which is one of the 9 FDA major allergens.
What is Catfish used for?
Catfish is primarily used as a source of protein in a variety of dishes.
Is Catfish safe?
Catfish is a good source of protein, vitamin B12, and selenium.
Why it's used
Catfish is primarily used as a source of protein in a variety of dishes. It is often breaded and fried, grilled, or baked. It appears in prepared frozen foods like appetizers and ready-to-heat meals.
Health notes
Catfish is a good source of protein, vitamin B12, and selenium. It is generally considered safe for consumption. Regulatory bodies like the FDA do not typically set specific limits for whole foods like catfish, but monitor for contaminants. Like other fish, it can be a source of omega-3 fatty acids, which are linked to heart health.
Allergen info
Catfish is a fish, which is one of the 9 FDA major allergens. People with a fish allergy should avoid it.
Foods that contain Catfish
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