Alternatives to All-Purpose Bleached Enriched Flour
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
355Calories
9.7Protein
0Fat
0Sat. fat
3.2Sugars
120 alternatives, ordered by sugars, lowest first
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238Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Hain Celestial Group, Inc. Arrowhead Mills, Organic Brown Rice Flour +16 calories−1.1 g protein−3.2 g sugars371Calories 8.6Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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344Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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389Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Pamela's Products Inc. Artisan Blend + Whole Grain All-Purpose Flour +12 calories−6.3 g protein−3.2 g sugars367Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Azteca Milling Co. Azul Instant Blue Corn Masa Flour Tortillas, Azul +12 calories−3.0 g protein−3.2 g sugars367Calories 6.7Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
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South Upton Ent., Inc. Bake, Fry, Or Grill Seafood, Chicken, Chops, Biscuits, And Party Snacks −22 calories−9.7 g protein−3.2 g sugars333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Carrington Tea Company LLC. Baking & Cooking Aid Xanthan Gum −355 calories−9.7 g protein−3.2 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Baking Aid Xanthan Gum Premium Quality −22 calories+1.4 g protein−3.2 g sugars333Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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351Calories 5.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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92Calories 2.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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394Calories 9.1Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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350Calories 23.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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380Calories 10.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 13.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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333Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Bleached & Enriched All-Purpose Flour +12 calories+0.3 g protein−3.2 g sugars367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Bleached & Enriched Self-Rising Flour −22 calories+0.3 g protein+0.7 g sat. fat−3.2 g sugars333Calories 10Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Bleached & Enriched Self-Rising Flour −22 calories+0.3 g protein+0.7 g sat. fat−3.2 g sugars333Calories 10Protein 2.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to All-Purpose Bleached Enriched Flour
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.