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Ret Box Frog Legs — Nutrition Facts & Ingredients

UPC 75391025000 Manufacturer: Beaver Street Fisheries Inc. Meat/Poultry/Other Animals Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (4 oz, 113 g): 66 calories. Per 100 g: 58 calories, 12.4 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
66
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 49.7mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 0.4mg 2%
Potassium 319mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

58 calories in 100 g
Protein12.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol40 mg
Sodium44 mg
Calcium173 mg
Potassium282 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Frog Legs

Frequently asked questions

How many calories are in Ret Box Frog Legs?

Per 100 g of Ret Box Frog Legs there are 58 calories.

How much protein is in Ret Box Frog Legs?

Per 100 g of Ret Box Frog Legs there are 12.39 g protein.

How many carbohydrates are in Ret Box Frog Legs?

Per 100 g of Ret Box Frog Legs there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ret Box Frog Legs?

Per 100 g of Ret Box Frog Legs there are 0.0 g sugars.

How much sodium (salt) is in Ret Box Frog Legs?

Per 100 g of Ret Box Frog Legs there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ret Box Frog Legs?

Per 100 g of Ret Box Frog Legs there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ret Box Frog Legs?

The main ingredients in Ret Box Frog Legs are: Frog Legs.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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