WEGMANS

Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous

UPC 7789046459 Manufacturer: Wegmans Food Markets, Inc. Pasta by Shape & Type Updated Sep 27, 2026

Calories
140per serving
Protein
8.9 gper 100 g
Carbs
64.4 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (1/4 cup, 45 g): 140 calories. Per 100 g: 311 calories, 8.9 g protein, 2.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 55.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein8.9 g
Carbohydrates64.4 g
Sugars0 g
Added sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)62.2g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium124 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Pearl Couscous, Organic Wheat Flour

Frequently asked questions

How many calories are in Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous?

Per 100 g of Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous there are 311 calories.

How much protein is in Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous?

Per 100 g of Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous there are 8.89 g protein.

How many carbohydrates are in Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous?

Per 100 g of Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous there are 64.44 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous?

Per 100 g of Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous there are 0.0 g sugars.

How much sodium (salt) is in Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous?

Per 100 g of Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous?

Per 100 g of Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous?

The main ingredients in Quick Cook, Pearl Shaped Mediterranean Pasta, Pearled Couscous are: Organic Pearl Couscous, Organic Wheat Flour.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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