Alternatives to Cod Liver

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cod Liver Lobster Potners Ii
382Calories 9.1Protein 38.2Fat 5.5Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Crown Prince, Inc. Boiled Baby Clams −291 calories+7.3 g protein−4.5 g sat. fat
    91Calories 16.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Crown Prince, Inc. Boiled Baby Clams −297 calories+7.1 g protein−5.1 g sat. fat
    85Calories 16.2Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Transnational Foods, Inc. Boiled Oysters −257 calories+7.0 g protein−1.9 g sat. fat
    125Calories 16.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  4. Crown Prince, Inc. Boiled Whole Oysters −241 calories+4.2 g protein−2.9 g sat. fat
    141Calories 13.3Protein 9.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  5. Crown Prince, Inc. Boiled Whole Oysters −241 calories+4.2 g protein−2.9 g sat. fat
    141Calories 13.3Protein 9.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  6. Whole Foods Market, Inc. Boneless & Skinless Wild Alaska Pink Salmon −288 calories+10.9 g protein−4.9 g sat. fat
    94Calories 20Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. La Cena Fine Foods, Ltd. Brine Mackerel −226 calories+11.2 g protein−4.7 g sat. fat
    156Calories 20.3Protein 2.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
  8. Crown Prince, Inc. Brisling Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil −77 calories+12.9 g protein
    305Calories 21.9Protein 24.4Fat 5.5Sat. fat 0Sugars Compare Alternatives
  9. Crown Prince, Inc. Brisling Sardines In Extra Virgin Olive Oil, Extra Virgin Olive Oil −77 calories+12.9 g protein
    305Calories 21.9Protein 24.4Fat 5.5Sat. fat 0Sugars Compare Alternatives
  10. Crown Prince, Inc. Brisling Sardines In Mustard, Mustard −184 calories+4.1 g protein−1.2 g sat. fat
    198Calories 13.2Protein 16.0Fat 4.2Sat. fat 0Sugars Compare Alternatives
  11. Crown Prince, Inc. Brisling Sardines In Mustard, Mustard −184 calories+4.1 g protein−1.2 g sat. fat
    198Calories 13.2Protein 16.0Fat 4.2Sat. fat 0Sugars Compare Alternatives
  12. Crown Prince, Inc. Brisling Sardines In Oil, Oil −89 calories+9.2 g protein+0.6 g sat. fat
    293Calories 18.3Protein 24.4Fat 6.1Sat. fat 0Sugars Compare Alternatives
  13. Milky Way Int'L Trading Corp Brisling Sardines In Oil, Smoked −133 calories+10.1 g protein−1.2 g sat. fat
    249Calories 19.1Protein 19.1Fat 4.3Sat. fat 0Sugars Compare Alternatives
  14. Crown Prince, Inc. Brisling Sardines In Soy Bean Oil, Soy Bean Oil −114 calories+10.4 g protein−0.6 g sat. fat
    268Calories 19.5Protein 21.9Fat 4.9Sat. fat 0Sugars Compare Alternatives
  15. D-Goodman, Inc. Brunswick, Fancy Smoked Oysters −151 calories+9.4 g protein−2.4 g sat. fat
    231Calories 18.5Protein 12.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  16. Bumble Bee Foods, LLC Bumble Bee, Premium Wild Pink Salmon −255 calories+11.5 g protein−3.9 g sat. fat
    127Calories 20.6Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  17. Bumble Bee Foods, LLC Bumble Bee, Wild Alaska Blueback Salmon −207 calories+11.5 g protein−3.1 g sat. fat
    175Calories 20.6Protein 11.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  18. Bumble Bee Foods, LLC Bumble Bee, Wild Alaska Blueback Salmon −223 calories+11.5 g protein−3.9 g sat. fat
    159Calories 20.6Protein 7.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
  19. Bumble Bee Foods, LLC Bumble Bee, Wild Alaska Keta Salmon −255 calories+16.3 g protein−4.7 g sat. fat
    127Calories 25.4Protein 4.0Fat 0.8Sat. fat 0Sugars Compare Alternatives
  20. Bumble Bee Foods, LLC Bumble Bee, Wild Alaskan Red Salmon −223 calories+11.5 g protein−3.9 g sat. fat
    159Calories 20.6Protein 7.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
  21. Atlapac Trading Company, Inc. California Girl, Baby Clams −293 calories+8.8 g protein−5.5 g sat. fat
    89Calories 17.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Atlapac Trading Company, Inc. California Girl, Imitation Abalone −300 calories+10.9 g protein−5.5 g sat. fat
    82Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Atlapac Trading Company, Inc. California Girl, Sardines In Spicy Tomato Sauce −239 calories+5.2 g protein−3.7 g sat. fat
    143Calories 14.3Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  24. Atlapac Trading Company, Inc. California Girl, Sardines In Tomato Sauce −239 calories+5.2 g protein−3.7 g sat. fat
    143Calories 14.3Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives

Back to Cod Liver

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.