BANDI FOODS

Cod Liver — Nutrition Facts & Ingredients

UPC 710228339591 Manufacturer: Lobster Potners Ii Canned Seafood Updated Sep 27, 2026

Per serving (2 ONZ, 55 g): 210 calories. Per 100 g: 382 calories, 9.1 g protein, 38.2 g fat.

Label highlights: High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (55g)

Amount per servingCalories
210
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 79.2mg 26%
Sodium 165mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein9.1 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)-5.5g
Fat38.2 g
Saturated fat5.5 g
Trans fat0 g
Cholesterol144 mg
Sodium300 mg
Calcium0 mg
Iron0 mg
Vitamin A54.6 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cod Liver, Salt

Frequently asked questions

How many calories are in Cod Liver?

Per 100 g of Cod Liver there are 382 calories.

How much protein is in Cod Liver?

Per 100 g of Cod Liver there are 9.09 g protein.

How many carbohydrates are in Cod Liver?

Per 100 g of Cod Liver there are 1.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cod Liver?

Per 100 g of Cod Liver there are 0.0 g sugars.

How much sodium (salt) is in Cod Liver?

Per 100 g of Cod Liver there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cod Liver?

Per 100 g of Cod Liver there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cod Liver?

The main ingredients in Cod Liver are: Cod Liver, Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

CRACOVIA Hungarian Style Mackerel Fillets 161Calories 14.3Protein 10.7Fat Topline Automotive Engineering, Inc Isabel, Octopus In Vegetable Oil 286Calories 12.5Protein 25Fat Bumble Bee Foods, LLC Bumble Bee, Wild Alaska Blueback Salmon 175Calories 20.6Protein 11.1Fat HUSIN TUNG YANG Fried Sailfish Fiber 458Calories 32.1Protein 17.6Fat Milky Way Int'L Trading Corp Mw Polar, Sardines In Tomato Sauce 118Calories 15.3Protein 5.9Fat OLD FISHERMAN Old Fisherman, Roasted Eel With Fermented Black Beans 238Calories 21.8Protein 12.7Fat

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Lobster Potners Ii

Nutrition facts for other products from Lobster Potners Ii:

All Lobster Potners Ii products →