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Boneless Skinless Wild Caught Pollock Fillets — Nutrition Facts & Ingredients

UPC 884853610933 Manufacturer: Nash Finch Company Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 60 calories. Per 100 g: 53 calories, 12.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 49.7mg 17%
Sodium 380mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 16.9mg 1%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein12.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol44 mg
Sodium336 mg
Calcium15 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Pollock

Frequently asked questions

How many calories are in Boneless Skinless Wild Caught Pollock Fillets?

Per 100 g of Boneless Skinless Wild Caught Pollock Fillets there are 53 calories.

How much protein is in Boneless Skinless Wild Caught Pollock Fillets?

Per 100 g of Boneless Skinless Wild Caught Pollock Fillets there are 12.39 g protein.

How many carbohydrates are in Boneless Skinless Wild Caught Pollock Fillets?

Per 100 g of Boneless Skinless Wild Caught Pollock Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boneless Skinless Wild Caught Pollock Fillets?

Per 100 g of Boneless Skinless Wild Caught Pollock Fillets there are 0.0 g sugars.

How much sodium (salt) is in Boneless Skinless Wild Caught Pollock Fillets?

Per 100 g of Boneless Skinless Wild Caught Pollock Fillets there are 336.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless Skinless Wild Caught Pollock Fillets?

Per 100 g of Boneless Skinless Wild Caught Pollock Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boneless Skinless Wild Caught Pollock Fillets?

The main ingredients in Boneless Skinless Wild Caught Pollock Fillets are: Pollock.

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