Packers

Beef Trim For Cooking — Nutrition Facts & Ingredients

UPC 75391057926 Manufacturer: Beaver Street Fisheries Inc. Meat/Poultry/Other Animals Unprepared/Unprocessed Updated Sep 27, 2026

4 oz · 112 g

Calories
209per serving
Protein
16.0 gper serving
Carbs
0 gper serving
Fat
15.0 gper serving

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Per serving (4 oz, 112 g): 209 calories. Per 100 g: 187 calories, 14.3 g protein, 13.4 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
209
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 71.7mg 24%
Sodium 42.6mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 1.1mg 6%
Potassium 258mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

187 calories in 100 g
Protein14.3 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat13.4 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol64 mg
Sodium38 mg
Calcium36 mg
Potassium230 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Beef Trim For Cooking

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beef Trim

Frequently asked questions

How many calories are in Beef Trim For Cooking?

Per 100 g of Beef Trim For Cooking there are 187 calories.

How much protein is in Beef Trim For Cooking?

Per 100 g of Beef Trim For Cooking there are 14.29 g protein.

How many carbohydrates are in Beef Trim For Cooking?

Per 100 g of Beef Trim For Cooking there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Beef Trim For Cooking?

Per 100 g of Beef Trim For Cooking there are 0.0 g sugars.

How much sodium (salt) is in Beef Trim For Cooking?

Per 100 g of Beef Trim For Cooking there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef Trim For Cooking?

Per 100 g of Beef Trim For Cooking there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef Trim For Cooking?

The main ingredients in Beef Trim For Cooking are: Beef Trim.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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