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Green Split Peas — Nutrition Facts & Ingredients

UPC 70253467943 Manufacturer: Nash Finch Company Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
190per serving
Protein
24.6 gper 100 g
Carbs
59.6 gper 100 g
Fat
0.9 gper 100 g

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Per serving (0.25 CUP DRY, 57 g): 190 calories. Per 100 g: 333 calories, 24.6 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP DRY (57g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 10.3mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 15.0g 54%
Total Sugars 5.0g
Protein 14.0g
Calcium 30.8mg 2%
Iron 3.0mg 17%
Potassium 560mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein24.6 g
Carbohydrates59.6 g
Sugars8.8 g
Dietary fiber26.3 g
Net carbs (carbohydrates minus fiber)33.3g
Fat0.9 g
Trans fat0 g
Sodium18 mg
Calcium54 mg
Potassium982 mg
Iron5.3 mg

Where to buy Green Split Peas

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Ingredients

Green Split Peas

Frequently asked questions

How many calories are in Green Split Peas?

Per 100 g of Green Split Peas there are 333 calories.

How much protein is in Green Split Peas?

Per 100 g of Green Split Peas there are 24.56 g protein.

How many carbohydrates are in Green Split Peas?

Per 100 g of Green Split Peas there are 59.65 g carbohydrates. Of which 8.77 g sugars.

How much sugar is in Green Split Peas?

Per 100 g of Green Split Peas there are 8.77 g sugars.

How much sodium (salt) is in Green Split Peas?

Per 100 g of Green Split Peas there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Split Peas?

Per 100 g of Green Split Peas there are 26.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Split Peas?

The main ingredients in Green Split Peas are: Green Split Peas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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