GALERIE

Milk Chocolate — Nutrition Facts & Ingredients

UPC 768395539689 Manufacturer: Ross Acquisition Inc. Chocolate Updated Sep 27, 2026

Calories
190per serving
Protein
5.6 gper 100 g
Carbs
61.1 gper 100 g
Fat
27.8 gper 100 g

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Per serving (1 PACKAGE, 36 g): 190 calories. Per 100 g: 528 calories, 5.6 g protein, 27.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (36g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 20.2mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Includes 20.0g Added Sugars 40%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 47.9mg 4%
Iron 1.3mg 7%
Potassium 108mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

528 calories in 100 g
Protein5.6 g
Carbohydrates61.1 g
Sugars58.3 g
Added sugars55.6 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)58.3g
Fat27.8 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol14 mg
Sodium56 mg
Calcium133 mg
Potassium300 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Emulsifiers, Natural Vanilla Flavor, Soy Lecithin And Pgpr, Sugar

Frequently asked questions

How many calories are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 528 calories.

How much protein is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 5.56 g protein.

How many carbohydrates are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 61.11 g carbohydrates. Of which 58.33 g sugars.

How much sugar is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 58.33 g sugars.

How much sodium (salt) is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate?

The main ingredients in Milk Chocolate are: Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Emulsifiers, Natural Vanilla Flavor.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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