EQUAL EXCHANGE

Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt

UPC 745998990642 Manufacturer: Equal Exchange, Inc. Chocolate Updated Sep 27, 2026

Per serving (7 Pieces, 29 g): 170 calories. Per 100 g: 586 calories, 10.3 g protein, 37.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 Pieces (29g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11g 14%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.0mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 11g
Includes 10.0g Added Sugars 20%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

586 calories in 100 g
Protein10.3 g
Carbohydrates48.3 g
Sugars37.9 g
Added sugars34.5 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)38.0g
Fat37.9 g
Saturated fat17.2 g
Trans fat0 g
Cholesterol0 mg
Sodium155 mg
Calcium0 mg
Potassium362 mg
Iron9.3 mg
Vitamin D0 mcg

Where to buy Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt

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Frequently asked questions

How many calories are in Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt?

Per 100 g of Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt there are 586 calories.

How much protein is in Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt?

Per 100 g of Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt there are 10.34 g protein.

How many carbohydrates are in Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt?

Per 100 g of Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt there are 48.28 g carbohydrates. Of which 37.93 g sugars.

How much sugar is in Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt?

Per 100 g of Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt there are 37.93 g sugars.

How much sodium (salt) is in Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt?

Per 100 g of Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt there are 155.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt?

Per 100 g of Almond & Sea Salt Whole Almonds Organic 55% Cacao Dark Chocolate, Almond & Sea Salt there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

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