Alternatives to Lemon Coconut Parfait, Lemon Coconut
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
297Calories
1.6Protein
21.1Fat
14.1Sat. fat
22.7Sugars
120 alternatives, ordered by sugars, lowest first
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EVR Foods Inc Molten Espresso Pili Nut Indulgent Yogurt, Molten Espresso −93 calories+1.1 g protein−3.4 g sat. fat−21.8 g sugars204Calories 2.6Protein 19.5Fat 10.6Sat. fat 0.9Sugars Compare Alternatives
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EVR Foods Inc Molten Key Lime Pili Nut Indulgent Yogurt, Molten Key Lime −120 calories+1.1 g protein−4.3 g sat. fat−21.8 g sugars177Calories 2.6Protein 16.8Fat 9.7Sat. fat 0.9Sugars Compare Alternatives
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EVR Foods Inc Molten Vanilla Chai Pili Nut Indulgent Yogurt, Molten Vanilla Chai −129 calories+0.2 g protein−5.2 g sat. fat−21.8 g sugars168Calories 1.8Protein 15.0Fat 8.8Sat. fat 0.9Sugars Compare Alternatives
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Danone US, LLC Unsweetened Cultured Coconutmilk, Unsweetened −253 calories−1.6 g protein−11.0 g sat. fat−21.8 g sugars44Calories 0Protein 3.5Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
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Danone US, LLC Unsweetened Vanilla Cultured Coconutmilk, Unsweetened Vanilla −244 calories−1.6 g protein−11.0 g sat. fat−21.8 g sugars53Calories 0Protein 3.1Fat 3.1Sat. fat 0.9Sugars Compare Alternatives
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HARRIS TEETER Vanilla Cultured Dairy Blend −257 calories+3.7 g protein−13.6 g sat. fat−21.8 g sugars40Calories 5.3Protein 0.9Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
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Harris-Teeter Inc. Vanilla Cultured Dairy Blend, Vanilla −257 calories+3.7 g protein−13.6 g sat. fat−21.8 g sugars40Calories 5.3Protein 0.9Fat 0.4Sat. fat 0.9Sugars Compare Alternatives
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The Kroger Co. Kroger, Carbmaster - Protein Smoothie, Vanilla Cream, Vanilla Cream −267 calories+2.5 g protein−13.7 g sat. fat−21.6 g sugars30Calories 4.0Protein 0.7Fat 0.3Sat. fat 1.0Sugars Compare Alternatives
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Harris-Teeter Inc. Banana Cream Pie Cultured Dairy Blend, Banana Cream Pie −256 calories+3.7 g protein−13.5 g sat. fat−21.5 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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HARRIS TEETER Blackberry Cultured Dairy Blend −256 calories+3.7 g protein−13.5 g sat. fat−21.5 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Harris-Teeter Inc. Blackberry Cultured Dairy Blend, Blackberry −256 calories+3.7 g protein−13.5 g sat. fat−21.5 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Harris-Teeter Inc. Cherry Cultured Dairy Blend, Cherry −256 calories+3.7 g protein−13.5 g sat. fat−21.5 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Southwest Marketing Cream Top Non Homogenized Plain Sheep Yogurt −197 calories+4.9 g protein−9.9 g sat. fat−21.5 g sugars100Calories 6.5Protein 6.5Fat 4.1Sat. fat 1.2Sugars Compare Alternatives
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Lifeway Foods Inc. Kefir Cup Strained Cultured Nonfat Milk & Cream −238 calories+6.1 g protein−13.5 g sat. fat−21.5 g sugars59Calories 7.7Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Lifeway Foods Inc. Organic Kefir Cup Strained Cultured Nonfat Milk & Cream −238 calories+6.1 g protein−13.5 g sat. fat−21.5 g sugars59Calories 7.7Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Harris-Teeter Inc. Peach Cultured Dairy Blend, Peach −256 calories+3.7 g protein−13.5 g sat. fat−21.5 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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The Kroger Co. Peach Cultured Dairy Blend, Peach −256 calories+3.7 g protein−13.5 g sat. fat−21.5 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Plain Coconutmilk Probiotic Yogurt Alternative, Plain −179 calories−1.0 g protein−6.4 g sat. fat−21.5 g sugars118Calories 0.6Protein 8.2Fat 7.7Sat. fat 1.2Sugars Compare Alternatives
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Earth Island Plain Dairy-Free Yogurt With Probiotic Cultures, Plain −209 calories−1.0 g protein−7.6 g sat. fat−21.5 g sugars88Calories 0.6Protein 7.1Fat 6.5Sat. fat 1.2Sugars Compare Alternatives
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53Calories 8.2Protein 1.2Fat 0.9Sat. fat 1.2Sugars Compare Alternatives
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GMP Global Marketing Inc. Plain Icelandic Style Organic Skyr Whole Milk Yogurt, Plain −203 calories+10.8 g protein−9.9 g sat. fat−21.5 g sugars94Calories 12.3Protein 5.9Fat 4.1Sat. fat 1.2Sugars Compare Alternatives
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Poamax L.L.C Plain Plant-Based Yogurt Alternative, Plain −162 calories−0.4 g protein−3.5 g sat. fat−21.5 g sugars135Calories 1.2Protein 11.2Fat 10.6Sat. fat 1.2Sugars Compare Alternatives
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Southwest Marketing Plain Sheep Yogurt, Plain −197 calories+4.9 g protein−9.9 g sat. fat−21.5 g sugars100Calories 6.5Protein 6.5Fat 4.1Sat. fat 1.2Sugars Compare Alternatives
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The Kroger Co. Strawberry Banana Cultured Dairy Blend, Strawberry Banana −256 calories+3.7 g protein−13.5 g sat. fat−21.5 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
Back to Lemon Coconut Parfait, Lemon Coconut
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.