PACKERS

Ret Bag Swai Fillets — Nutrition Facts & Ingredients

UPC 75391061961 Manufacturer: Beaver Street Fisheries Inc. Fish Unprepared/Unprocessed Updated Sep 27, 2026

Calories
90per serving
Protein
17.7 gper 100 g
Carbs
0 gper 100 g
Fat
0.9 gper 100 g

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Per serving (4 oz, 113 g): 90 calories. Per 100 g: 80 calories, 17.7 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 45.2mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 7.9mg 1%
Iron 0.2mg 1%
Potassium 410mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein17.7 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol49 mg
Sodium40 mg
Calcium7 mg
Potassium363 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Ret Bag Swai Fillets

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Ingredients

Swai

Frequently asked questions

How many calories are in Ret Bag Swai Fillets?

Per 100 g of Ret Bag Swai Fillets there are 80 calories.

How much protein is in Ret Bag Swai Fillets?

Per 100 g of Ret Bag Swai Fillets there are 17.7 g protein.

How many carbohydrates are in Ret Bag Swai Fillets?

Per 100 g of Ret Bag Swai Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ret Bag Swai Fillets?

Per 100 g of Ret Bag Swai Fillets there are 0.0 g sugars.

How much sodium (salt) is in Ret Bag Swai Fillets?

Per 100 g of Ret Bag Swai Fillets there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ret Bag Swai Fillets?

Per 100 g of Ret Bag Swai Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ret Bag Swai Fillets?

The main ingredients in Ret Bag Swai Fillets are: Swai.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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