SOPHIA

All Natural Israeli Pearl Couscous With Onion, Onion — Nutrition Facts & Ingredients

UPC 619309800145 Manufacturer: Sophia Foods Inc. Pasta by Shape & Type Updated Sep 27, 2026

Per serving (1/3 cup, 50 g): 180 calories. Per 100 g: 360 calories, 12 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.5mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 6g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein12 g
Carbohydrates80 g
Sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)76.0g
Fat2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium3 mg
Calcium40 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy All Natural Israeli Pearl Couscous With Onion, Onion

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Ingredients

Gluten, Onion, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in All Natural Israeli Pearl Couscous With Onion, Onion?

Per 100 g of All Natural Israeli Pearl Couscous With Onion, Onion there are 360 calories.

How much protein is in All Natural Israeli Pearl Couscous With Onion, Onion?

Per 100 g of All Natural Israeli Pearl Couscous With Onion, Onion there are 12.0 g protein.

How many carbohydrates are in All Natural Israeli Pearl Couscous With Onion, Onion?

Per 100 g of All Natural Israeli Pearl Couscous With Onion, Onion there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in All Natural Israeli Pearl Couscous With Onion, Onion?

Per 100 g of All Natural Israeli Pearl Couscous With Onion, Onion there are 0.0 g sugars.

How much sodium (salt) is in All Natural Israeli Pearl Couscous With Onion, Onion?

Per 100 g of All Natural Israeli Pearl Couscous With Onion, Onion there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Israeli Pearl Couscous With Onion, Onion?

Per 100 g of All Natural Israeli Pearl Couscous With Onion, Onion there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Israeli Pearl Couscous With Onion, Onion?

The main ingredients in All Natural Israeli Pearl Couscous With Onion, Onion are: Gluten, Onion, Vegetable Oil, Wheat Flour.

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