JENSEN

Ground Beef — Nutrition Facts & Ingredients

UPC 97814904976 Manufacturer: Jensen Meat Co. Inc. Other Frozen Meats Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 ONZ, 113 g): 170 calories. Per 100 g: 150 calories, 21.2 g protein, 7.1 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories

170

% Daily Value*

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 70.1mg 23%

Sodium 74.6mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 24.0g

Calcium 20.3mg 2%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g

Protein21.2 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat7.1 g

Saturated fat3.1 g

Trans fat0 g

Cholesterol62 mg

Sodium66 mg

Calcium18 mg

Iron2.4 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Ground Beef

Prices and availability are set by the retailer.

Ingredients

Grass Fed Beef

Frequently asked questions

How many calories are in Ground Beef?

Per 100 g of Ground Beef there are 150 calories.

How much protein is in Ground Beef?

Per 100 g of Ground Beef there are 21.24 g protein.

How many carbohydrates are in Ground Beef?

Per 100 g of Ground Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ground Beef?

Per 100 g of Ground Beef there are 0.0 g sugars.

How much sodium (salt) is in Ground Beef?

Per 100 g of Ground Beef there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ground Beef?

Per 100 g of Ground Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ground Beef?

The main ingredients in Ground Beef are: Grass Fed Beef.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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