CRYSTAL LIGHT

Crystal Light, Drink Mix, Fruit Punch, Fruit Punch — Nutrition Facts & Ingredients

UPC 43000011331 Manufacturer: Kraft Heinz Foods Company Powdered Drinks Updated Sep 27, 2026

Per serving (0.125 PACKET, 1.3 g): 5 calories. Per 100 g: 385 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.125 PACKET (1.3g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 10.0mg 0%
Total Carbohydrate 0g 0%
Total Sugars 0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Fat0 g
Sodium769 mg

Where to buy

Search on Amazon for Crystal Light, Drink Mix, Fruit Punch, Fruit Punch

Prices and availability are set by the retailer.

Ingredients

Acesulfame Potassium, Artificial Color, Aspartame, BHA, Blue 1, Calcium Phosphate, Citric Acid, Maltodextrin, Modified Cornstarch, Natural And Artificial Flavor, Potassium Citrate, Red 40, Salt, To Help Protect Flavor

Frequently asked questions

How many calories are in Crystal Light, Drink Mix, Fruit Punch, Fruit Punch?

Per 100 g of Crystal Light, Drink Mix, Fruit Punch, Fruit Punch there are 385 calories.

How much protein is in Crystal Light, Drink Mix, Fruit Punch, Fruit Punch?

Per 100 g of Crystal Light, Drink Mix, Fruit Punch, Fruit Punch there are 0.0 g protein.

How many carbohydrates are in Crystal Light, Drink Mix, Fruit Punch, Fruit Punch?

Per 100 g of Crystal Light, Drink Mix, Fruit Punch, Fruit Punch there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crystal Light, Drink Mix, Fruit Punch, Fruit Punch?

Per 100 g of Crystal Light, Drink Mix, Fruit Punch, Fruit Punch there are 0.0 g sugars.

How much sodium (salt) is in Crystal Light, Drink Mix, Fruit Punch, Fruit Punch?

Per 100 g of Crystal Light, Drink Mix, Fruit Punch, Fruit Punch there are 769.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Crystal Light, Drink Mix, Fruit Punch, Fruit Punch?

The main ingredients in Crystal Light, Drink Mix, Fruit Punch, Fruit Punch are: Acesulfame Potassium, Artificial Color, Aspartame, BHA, Blue 1.

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