Alternatives to Beef & Pork Tamales With Sauce, Beef & Pork
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
164Calories
4.3Protein
11.4Fat
5Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
-
214Calories 14.3Protein 16.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
-
98Calories 10.6Protein 5.5Fat 2.1Sat. fat 0Sugars Compare Alternatives
-
Bumble Bee Foods, LLC Premium Chunk In Water Chicken Breast −39 calories+18.9 g protein−5 g sat. fat125Calories 23.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
92Calories 11.5Protein 3.9Fat 1.5Sat. fat 0Sugars Compare Alternatives
-
North Coast Sea-foods Corp. Premium Hand Picked Claw Crab Meat −70 calories+16.9 g protein−5 g sat. fat94Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
North Coast Sea-foods Corp. Premium Hand Picked Lump Crab Meat −70 calories+16.9 g protein−5 g sat. fat94Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Market Basket Inc. Premium Roast Beef With Gravy, Premium Roast Beef −71 calories+9.0 g protein−4.0 g sat. fat93Calories 13.2Protein 2.3Fat 1.0Sat. fat 0Sugars Compare Alternatives
-
75Calories 2.8Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
-
0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Conservas La Costena S.A. Red Tamale Tamale With Red Sauce Flavored With Pork, Red With Pork +2.1 g protein−2.3 g sat. fat164Calories 6.4Protein 7.3Fat 2.7Sat. fat 0Sugars Compare Alternatives
-
INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Refried With Jalapeno Pepper Black Beans −33 calories+1.1 g protein−4.2 g sat. fat131Calories 5.4Protein 6.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
-
98Calories 15.4Protein 2.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Holmes Canning Company Inc. Simple Suppers Dirty Rice Fixins' −85 calories−2.1 g protein−5 g sat. fat79Calories 2.1Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
Skyline Chili Inc. Skyline Chili, Original Chili, Original, Original −69 calories+6.3 g protein−2.9 g sat. fat95Calories 10.6Protein 5.3Fat 2.1Sat. fat 0Sugars Compare Alternatives
-
321Calories —Protein 30.4Fat 10.7Sat. fat 0Sugars Compare Alternatives
-
222Calories 3.0Protein 15.2Fat 1.5Sat. fat 0Sugars Compare Alternatives
-
164Calories 2.2Protein 11.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
-
McCall Farms Inc Trappey's, Baby Green Lima Beans, Slab Bacon, Slab Bacon −94 calories−0.4 g protein−5 g sat. fat70Calories 3.9Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
McCall Farms Inc Trappey's, Jalapeno Navy Beans, Slab Bacon, Slab Bacon −63 calories+2.7 g protein−5 g sat. fat101Calories 7.0Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
McCall Farms Inc Trappey's, Navy Beans, Slab Bacon, Slab Bacon −79 calories+1.9 g protein−5 g sat. fat85Calories 6.2Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
75Calories 5.7Protein 3.4Fat 1.1Sat. fat 0Sugars Compare Alternatives
-
379Calories —Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Worthmore Food Products Co. Worthmore, Cincinnati Style Chili −84 calories+5.3 g protein−3 g sat. fat80Calories 9.6Protein 3.2Fat 2Sat. fat 0Sugars Compare Alternatives
-
96Calories 4.3Protein 6.1Fat 2.5Sat. fat 0.2Sugars Compare Alternatives
Back to Beef & Pork Tamales With Sauce, Beef & Pork
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.