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White Lighting Chicken Chili — Nutrition Facts & Ingredients

UPC 815712011929 Manufacturer: Fresh Food Manufacturing Chili & Stew Updated Sep 27, 2026

Per serving (1 cup, 265 g): 199 calories. Per 100 g: 75 calories, 5.7 g protein, 3.4 g fat.

Label highlights: High in sodium — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (265g)

Amount per servingCalories
199
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 55.6mg 19%
Sodium 829mg 36%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 15.0g
Calcium 79.5mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein5.7 g
Carbohydrates5.7 g
Sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)4.6g
Fat3.4 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol21 mg
Sodium313 mg
Calcium30 mg
Iron0.7 mg
Vitamin A113 mcg
Vitamin C1.4 mg

Where to buy

Search on Amazon for White Lighting Chicken Chili

Prices and availability are set by the retailer.

Ingredients

Anti-caking, Black Pepper, Calcium Chloride, Canola Oil, Carrot Powder, Cheese Cultures, Chicken, Chicken Base, Chicken Flavor, Chicken Sausage, Cooked Ground Chicken With Juices, Corn Starch, Disodium EDTA, Enriched Wheat Flour, Enzymes, Evaporated Cane Syrup, Folic Acid, Garlic, Including Fennel And Pepper, Lemon Juice Concentrate, Malted Barley Flour, Natural Flavors, Niacin, Oil Blend, Olive Oil, Onion, Onion Powder, Parmesan Cheese, Pasteurized Part-skim Milk, Potato Flour, Powdered Cellulose, Preservative, Reduced Iron, Riboflavin, Salt, Spices, Swiss Chard, The Following: Salt, Thiamine Mononitrate, Turmeric Flavor, Vinegar, Water, Wheat Flour, White Kidney Beans

Frequently asked questions

How many calories are in White Lighting Chicken Chili?

Per 100 g of White Lighting Chicken Chili there are 75 calories.

How much protein is in White Lighting Chicken Chili?

Per 100 g of White Lighting Chicken Chili there are 5.66 g protein.

How many carbohydrates are in White Lighting Chicken Chili?

Per 100 g of White Lighting Chicken Chili there are 5.66 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Lighting Chicken Chili?

Per 100 g of White Lighting Chicken Chili there are 0.0 g sugars.

How much sodium (salt) is in White Lighting Chicken Chili?

Per 100 g of White Lighting Chicken Chili there are 313.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Lighting Chicken Chili?

Per 100 g of White Lighting Chicken Chili there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Lighting Chicken Chili?

The main ingredients in White Lighting Chicken Chili are: Anti-caking, Black Pepper, Calcium Chloride, Canola Oil, Carrot Powder.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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