Red Beans & Rice — Nutrition Facts & Ingredients
Per serving (1 cup, 252 g): 189 calories. Per 100 g: 75 calories, 2.8 g protein, 1.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 41% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (252g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And TBHQ And Citric Acid, Antioxidants, Calcium Disodium EDTA, Corn Flour, Dehydrated Onion, Extractive Of Paprika, Hydrolyzed Soy Protein, Lard, Long Grain Enriched Rice, Maltodextrin, Monosodium Glutamate, Natural Flavor And Silicon Dioxide, Natural Smoke Flavor, Red Beans, Rendered Bacon Fat, Salt, Soybean Oil, Spices, Water
Frequently asked questions
How many calories are in Red Beans & Rice?
Per 100 g of Red Beans & Rice there are 75 calories.
How much protein is in Red Beans & Rice?
Per 100 g of Red Beans & Rice there are 2.78 g protein.
How many carbohydrates are in Red Beans & Rice?
Per 100 g of Red Beans & Rice there are 16.67 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Red Beans & Rice?
Per 100 g of Red Beans & Rice there are 0.0 g sugars.
How much sodium (salt) is in Red Beans & Rice?
Per 100 g of Red Beans & Rice there are 377.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Red Beans & Rice?
Per 100 g of Red Beans & Rice there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Red Beans & Rice?
The main ingredients in Red Beans & Rice are: And TBHQ And Citric Acid, Antioxidants, Calcium Disodium EDTA, Corn Flour, Dehydrated Onion.
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- "High Protein" and Other Protein Claims Decoded
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