HNINA GOURMET

Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame

UPC 851308006917 Manufacturer: Hnina, Inc. Nut & Seed Butters Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 17.9 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 5.0g
Calcium 80.1mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein17.9 g
Carbohydrates28.6 g
Sugars10.7 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat42.9 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium286 mg
Iron9.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame

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Ingredients

Dates, Lightly Roasted Hemp Seeds, Raw Cocoa Mass, Sprouted Lightly Roasted Flax Seeds, Sprouted Lightly Roasted Sesame, Sunflower Pumpkin Seeds

Frequently asked questions

How many calories are in Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame?

Per 100 g of Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame there are 536 calories.

How much protein is in Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame?

Per 100 g of Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame there are 17.86 g protein.

How many carbohydrates are in Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame?

Per 100 g of Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame there are 28.57 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame?

Per 100 g of Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame there are 10.71 g sugars.

How much sodium (salt) is in Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame?

Per 100 g of Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame?

Per 100 g of Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame?

The main ingredients in Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame are: Dates, Lightly Roasted Hemp Seeds, Raw Cocoa Mass, Sprouted Lightly Roasted Flax Seeds, Sprouted Lightly Roasted Sesame.

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