THE AMAZING CHICKPEA

Chickpea Spread, Crunchy — Nutrition Facts & Ingredients

UPC 867687000217 Manufacturer: Healthy America Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 170 calories. Per 100 g: 531 calories, 15.6 g protein, 34.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Includes 2.0g Added Sugars 4%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 13.1mg 1%
Iron 1.0mg 6%
Potassium 171mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein15.6 g
Carbohydrates40.6 g
Sugars12.5 g
Added sugars6.2 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)34.4g
Fat34.4 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium281 mg
Calcium41 mg
Potassium534 mg
Iron3.1 mg
Vitamin D0 mcg

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Ingredients

Cane Sugar, Crushed Roasted Chickpeas, Natural Flavors, Olive Oil, Organic Palm Oil, Roasted Chickpeas, Roasted Sunflower Seeds, Salt

Frequently asked questions

How many calories are in Chickpea Spread, Crunchy?

Per 100 g of Chickpea Spread, Crunchy there are 531 calories.

How much protein is in Chickpea Spread, Crunchy?

Per 100 g of Chickpea Spread, Crunchy there are 15.62 g protein.

How many carbohydrates are in Chickpea Spread, Crunchy?

Per 100 g of Chickpea Spread, Crunchy there are 40.62 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Chickpea Spread, Crunchy?

Per 100 g of Chickpea Spread, Crunchy there are 12.5 g sugars.

How much sodium (salt) is in Chickpea Spread, Crunchy?

Per 100 g of Chickpea Spread, Crunchy there are 281.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chickpea Spread, Crunchy?

Per 100 g of Chickpea Spread, Crunchy there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chickpea Spread, Crunchy?

The main ingredients in Chickpea Spread, Crunchy are: Cane Sugar, Crushed Roasted Chickpeas, Natural Flavors, Olive Oil, Organic Palm Oil.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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