B'GAN QUALITY PRODUCT

Mini Cauliflower Florets — Nutrition Facts & Ingredients

UPC 633016004108 Manufacturer: S. Bertram, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (4 pieces Facts g, 85 g): 20 calories. Per 100 g: 24 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 pieces Facts g (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6.0mg 2%
Sodium 24.6mg 1%
Total Carbohydrate 3.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein2.4 g
Carbohydrates3.5 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)1.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol7 mg
Sodium29 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C28.2 mg

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Ingredients

Cauliflower

Frequently asked questions

How many calories are in Mini Cauliflower Florets?

Per 100 g of Mini Cauliflower Florets there are 24 calories.

How much protein is in Mini Cauliflower Florets?

Per 100 g of Mini Cauliflower Florets there are 2.35 g protein.

How many carbohydrates are in Mini Cauliflower Florets?

Per 100 g of Mini Cauliflower Florets there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Mini Cauliflower Florets?

Per 100 g of Mini Cauliflower Florets there are 1.18 g sugars.

How much sodium (salt) is in Mini Cauliflower Florets?

Per 100 g of Mini Cauliflower Florets there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Cauliflower Florets?

Per 100 g of Mini Cauliflower Florets there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Cauliflower Florets?

The main ingredients in Mini Cauliflower Florets are: Cauliflower.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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