GEFEN

Organic Whole Peeled Cooked Beets, Beets — Nutrition Facts & Ingredients

UPC 710069011007 Manufacturer: Cachere Distributing Inc. Canned Vegetables Updated Sep 27, 2026

Organic Whole Peeled Cooked Beets, Beets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per serving
Protein
1.6 gper 100 g
Carbs
5.6 gper 100 g
Fat
0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Beet, 125 g): 40 calories. Per 100 g: 32 calories, 1.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Beet (125g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 2g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein1.6 g
Carbohydrates5.6 g
Sugars4.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)4.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium16 mg
Iron0.6 mg
Vitamin A12 mcg
Vitamin C2.9 mg

Where to buy Organic Whole Peeled Cooked Beets, Beets

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Red Beets

Frequently asked questions

How many calories are in Organic Whole Peeled Cooked Beets, Beets?

Per 100 g of Organic Whole Peeled Cooked Beets, Beets there are 32 calories.

How much protein is in Organic Whole Peeled Cooked Beets, Beets?

Per 100 g of Organic Whole Peeled Cooked Beets, Beets there are 1.6 g protein.

How many carbohydrates are in Organic Whole Peeled Cooked Beets, Beets?

Per 100 g of Organic Whole Peeled Cooked Beets, Beets there are 5.6 g carbohydrates. Of which 4.8 g sugars.

How much sugar is in Organic Whole Peeled Cooked Beets, Beets?

Per 100 g of Organic Whole Peeled Cooked Beets, Beets there are 4.8 g sugars.

How much sodium (salt) is in Organic Whole Peeled Cooked Beets, Beets?

Per 100 g of Organic Whole Peeled Cooked Beets, Beets there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Whole Peeled Cooked Beets, Beets?

Per 100 g of Organic Whole Peeled Cooked Beets, Beets there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Whole Peeled Cooked Beets, Beets?

The main ingredients in Organic Whole Peeled Cooked Beets, Beets are: Red Beets.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Cachere Distributing Inc.

Nutrition facts for other products from Cachere Distributing Inc.:

All Cachere Distributing Inc. products →