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Fresh Mozzarella — Nutrition Facts & Ingredients

UPC 850015370052 Manufacturer: Balthazar Rex, LLC Cheese Updated Sep 27, 2026

Per serving (28 GRM, 28 g): 90 calories. Per 100 g: 321 calories, 21.4 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein21.4 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol71 mg
Sodium643 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Enzymes, Milk, Salt

Frequently asked questions

How many calories are in Fresh Mozzarella?

Per 100 g of Fresh Mozzarella there are 321 calories.

How much protein is in Fresh Mozzarella?

Per 100 g of Fresh Mozzarella there are 21.43 g protein.

How many carbohydrates are in Fresh Mozzarella?

Per 100 g of Fresh Mozzarella there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fresh Mozzarella?

Per 100 g of Fresh Mozzarella there are 0.0 g sugars.

How much sodium (salt) is in Fresh Mozzarella?

Per 100 g of Fresh Mozzarella there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Mozzarella?

Per 100 g of Fresh Mozzarella there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Mozzarella?

The main ingredients in Fresh Mozzarella are: Enzymes, Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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