Alternatives to Parfait, Strawberry & Blueberry
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
176Calories
5.7Protein
4.2Fat
1.6Sat. fat
21.8Sugars
120 alternatives, ordered by sugars, lowest first
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Danone US, LLC Zero Sugar Mixed Berry Flavored Yogurt, Mixed Berry −143 calories+1.6 g protein−1.6 g sat. fat−21.8 g sugars33Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Danone US, LLC Zero Sugar Strawberry Flavored Yogurt, Strawberry −143 calories+1.6 g protein−1.6 g sat. fat−21.8 g sugars33Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Chobani, Inc. Zero Sugar Strawberry Yogurt, Strawberry −135 calories+2.0 g protein−1.6 g sat. fat−21.8 g sugars41Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Danone US, LLC Zero Sugar Vanilla Yogurt, Vanilla −143 calories+1.6 g protein−1.6 g sat. fat−21.8 g sugars33Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Danone US, LLC Zero Sugar* Bananas Foster Yogurt-Cultured Ultra-Filtered Non Fat Milk Containers −143 calories+1.6 g protein−1.6 g sat. fat−21.8 g sugars33Calories 7.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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51Calories 2.1Protein 3.0Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
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Lyrical Foods, inc Plain Unsweetened Probiotic Almond Milk Drinkable Yogurt, Plain Unsweetened −121 calories−3.2 g protein−1.1 g sat. fat−21.3 g sugars55Calories 2.5Protein 4.2Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
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Forager Project, LLC Unsweetened Plain Organic Dairy-Free Probiotic Cashewmilk Yogurt Drinkable Plant-Based Yogurt Alternative, Unsweetened Plain −126 calories−4.5 g protein−0.9 g sat. fat−21.3 g sugars50Calories 1.2Protein 3.3Fat 0.6Sat. fat 0.4Sugars Compare Alternatives
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Forager Project, LLC Unsweetened Plain Organic Dairy-Free Probiotic Cashewmilk Yogurt Drinkable Plant-Based Yogurt Alternative, Unsweetened Plain −126 calories−4.5 g protein−0.9 g sat. fat−21.3 g sugars50Calories 1.2Protein 3.3Fat 0.6Sat. fat 0.4Sugars Compare Alternatives
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Califia Farms, LP Unsweetened Plain Probiotic Yogurt Cultured Nutmilk Drink, Unsweetened Plain −134 calories−4.5 g protein−0.5 g sat. fat−21.3 g sugars42Calories 1.2Protein 3.8Fat 1.0Sat. fat 0.4Sugars Compare Alternatives
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Harris-Teeter Inc. Cinnamon Roll Cultured Dairy Blend, Cinnamon Roll −135 calories−0.4 g protein−1.0 g sat. fat−21.2 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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Harris-Teeter Inc. Key Lime Cultured Dairy Blend, Key Lime −135 calories−0.4 g protein−1.0 g sat. fat−21.2 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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Harris-Teeter Inc. Orange Vanilla Lowfat Yogurt, Orange Vanilla −141 calories−0.4 g protein−1.0 g sat. fat−21.2 g sugars35Calories 5.3Protein 0.9Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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The Kroger Co. Pina Colada Lowfat Cultured Dairy Blend, Pina Colada −135 calories−0.4 g protein−1.0 g sat. fat−21.2 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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Eat Real Food Plain & Simple Plant Based Yogurt −41 calories−4.5 g protein+10.8 g sat. fat−21.2 g sugars135Calories 1.2Protein 13.5Fat 12.3Sat. fat 0.6Sugars Compare Alternatives
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Whole Foods Market, Inc. Plain Almondmilk Unsweetened Non-Dairy Yogurt, Plain −82 calories−2.8 g protein−1.0 g sat. fat−21.2 g sugars94Calories 2.9Protein 7.7Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Plain Almondmilk Yogurt, Plain −82 calories−2.8 g protein−1.0 g sat. fat−21.2 g sugars94Calories 2.9Protein 7.7Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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Ahold USA, Inc. Plain Plant Based Almondmilk Non-Dairy Yogurt Alternative, Plain −82 calories−2.8 g protein−1.0 g sat. fat−21.2 g sugars94Calories 2.9Protein 7.7Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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Lyrical Foods, inc Plain Unsweetened Almond Milk Yogurt, Plain Unsweetened −94 calories−2.8 g protein−1.0 g sat. fat−21.2 g sugars82Calories 2.9Protein 7.1Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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Lyrical Foods, inc Plain Unsweetened Creamy Coconut Milk Yogurt, Plain Unsweetened −111 calories−5.1 g protein+3.2 g sat. fat−21.2 g sugars65Calories 0.6Protein 4.7Fat 4.7Sat. fat 0.6Sugars Compare Alternatives
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McIlhenny Company Smart Carb Cultured Lowfat Dairy Blend, Peach −135 calories−0.4 g protein−1.0 g sat. fat−21.2 g sugars41Calories 5.3Protein 1.2Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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41Calories 5.3Protein 1.2Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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The Kroger Co. Strawberry Cultured Dairy Blend, Strawberry −135 calories−0.4 g protein−1.0 g sat. fat−21.2 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
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The Kroger Co. Strawberry Flavors Cultured Dairy Blend, Strawberry −135 calories−0.4 g protein−1.0 g sat. fat−21.2 g sugars41Calories 5.3Protein 0.9Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
Back to Parfait, Strawberry & Blueberry
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.