Alternatives to Volcano Mix
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
467Calories
23.3Protein
23.3Fat
3.3Sat. fat
6.7Sugars
120 alternatives, ordered by sugars, lowest first
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LesserEvil, LLC ""No Cheese"" Cheesiness Grain Free Paleo Puffs, ""No Cheese"" Cheesiness −3 calories−19.8 g protein+14.5 g sat. fat−6.7 g sugars464Calories 3.6Protein 21.4Fat 17.9Sat. fat 0Sugars Compare Alternatives
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LesserEvil, LLC ""No Cheese"" Cheesiness Grain Free Paleo Puffs, ""No Cheese"" Cheesiness −3 calories−19.8 g protein+14.5 g sat. fat−6.7 g sugars464Calories 3.6Protein 21.4Fat 17.9Sat. fat 0Sugars Compare Alternatives
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LesserEvil, LLC "No Cheese" Cheesiness Paleo Puffs, "No Cheese Cheesiness −3 calories−23.3 g protein+14.5 g sat. fat−6.7 g sugars464Calories 0Protein 21.4Fat 17.9Sat. fat 0Sugars Compare Alternatives
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LesserEvil, LLC "No Cheese" Cheesiness Paleo Puffs, "No Cheese" Cheesiness −3 calories−19.8 g protein+14.5 g sat. fat−6.7 g sugars464Calories 3.6Protein 21.4Fat 17.9Sat. fat 0Sugars Compare Alternatives
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LesserEvil, LLC "No Cheese" Cheesiness Power Curls, "No Cheese" Cheesiness −3 calories−1.9 g protein−1.5 g sat. fat−6.7 g sugars464Calories 21.4Protein 17.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Rudolph Foods Company, Inc. "Season Dipper" Cracklins, "Season Dipper" +104 calories+26.7 g protein+11.0 g sat. fat−6.7 g sugars571Calories 50Protein 42.9Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Sugar Foods Corporation (Mild) Sauce Cheddar Crisps, (Mild) Sauce, Cheddar +104 calories+26.7 g protein+18.1 g sat. fat−6.7 g sugars571Calories 50Protein 39.3Fat 21.4Sat. fat 0Sugars Compare Alternatives
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458Calories 7.6Protein 22.9Fat 3.8Sat. fat 0Sugars Compare Alternatives
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Raison D'etre Bakery 100% Parmesan Cheese Crisps, Parmesan +9 calories+19.5 g protein+20.5 g sat. fat−6.7 g sugars476Calories 42.9Protein 33.3Fat 23.8Sat. fat 0Sugars Compare Alternatives
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Wehah Farm Inc 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain −74 calories−16.2 g protein−3.3 g sat. fat−6.7 g sugars393Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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50% Sesame Sugarless Halva +13 calories−11.3 g protein+2.7 g sat. fat−6.7 g sugars480Calories 12Protein 36Fat 6Sat. fat 0Sugars Compare Alternatives
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Fuller Foods, Inc. Absurdly Large Baked Corn Puffs, Asiago & Black Pepper +33 calories−13.3 g protein+1.7 g sat. fat−6.7 g sugars500Calories 10Protein 23.3Fat 5Sat. fat 0Sugars Compare Alternatives
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500Calories 79.4Protein 17.6Fat 5.9Sat. fat 0Sugars Compare Alternatives
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Specialty Cheese Company, Inc. Aged Cheddar Crunchy Toasted Cheese Bar, Aged Cheddar +215 calories+13.0 g protein−6.7 g sugars682Calories 36.4Protein 54.5Fat —Sat. fat 0Sugars Compare Alternatives
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Wehah Farm Inc Aged Parmesan Baked Grain Bites, Aged Parmesan −3 calories−16.2 g protein−1.5 g sat. fat−6.7 g sugars464Calories 7.1Protein 17.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Amplify Snack Brands, Inc. Aged White Cheddar −3 calories−16.2 g protein+0.2 g sat. fat−6.7 g sugars464Calories 7.1Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Amplify Snack Brands, Inc. Aged White Cheddar Baked Rice And Corn Puffs, Aged White Cheddar +33 calories−16.2 g protein−1.5 g sat. fat−6.7 g sugars500Calories 7.1Protein 21.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Amplify Snack Brands, Inc. Aged White Cheddar Baked Rice And Corn Puffs, Aged White Cheddar −3 calories−16.2 g protein+0.2 g sat. fat−6.7 g sugars464Calories 7.1Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Aged White Cheddar Mini Rice Cakes, Aged White Cheddar −29 calories−17.1 g protein−3.3 g sat. fat−6.7 g sugars438Calories 6.2Protein 18.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Amplify Snack Brands, Inc. Aged White Cheddar Rice & Corn Puffs, Aged White Cheddar +33 calories−16.2 g protein−3.3 g sat. fat−6.7 g sugars500Calories 7.1Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Double Peak, Inc. Al Pastor Flavored Pork Rinds, Al Pastor +33 calories+33.8 g protein+7.4 g sat. fat−6.7 g sugars500Calories 57.1Protein 32.1Fat 10.7Sat. fat 0Sugars Compare Alternatives
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Aladdin Bakers Inc. Aladdin Bakers, Baked In Brooklyn, All Natural Breadsticks, Chile Pepper With Sesame Seeds, Chile Pepper With Sesame Seeds −29 calories−10.8 g protein−3.3 g sat. fat−6.7 g sugars438Calories 12.5Protein 12.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Ferris Coffee & Nut Co. Albrecht's Delafield Market, Super Sesame Snack Mix +104 calories−1.9 g protein+3.8 g sat. fat−6.7 g sugars571Calories 21.4Protein 46.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
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El Tortillero LLC Alejandro's, Duros Puff Flour Snack −127 calories−12.3 g protein−3.3 g sat. fat−6.7 g sugars340Calories 11Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.