JOYFULL BAKERY

100% Parmesan Cheese Crisps, Parmesan — Nutrition Facts & Ingredients

UPC 856617004692 Manufacturer: Raison D'etre Bakery Other Snacks Updated Sep 27, 2026

Per serving (0.75 ONZ, 21 g): 100 calories. Per 100 g: 476 calories, 42.9 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.75 ONZ (21g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 430mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g
Calcium 250mg 19%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

476 calories in 100 g
Protein42.9 g
Carbohydrates4.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.8g
Fat33.3 g
Saturated fat23.8 g
Trans fat0 g
Cholesterol95 mg
Sodium2048 mg
Calcium1190 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cheese Cultures, Parmesan Cheese, Part Skimmed Pasteurized Cow's Milk, Rennet, Salt

Frequently asked questions

How many calories are in 100% Parmesan Cheese Crisps, Parmesan?

Per 100 g of 100% Parmesan Cheese Crisps, Parmesan there are 476 calories.

How much protein is in 100% Parmesan Cheese Crisps, Parmesan?

Per 100 g of 100% Parmesan Cheese Crisps, Parmesan there are 42.86 g protein.

How many carbohydrates are in 100% Parmesan Cheese Crisps, Parmesan?

Per 100 g of 100% Parmesan Cheese Crisps, Parmesan there are 4.76 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Parmesan Cheese Crisps, Parmesan?

Per 100 g of 100% Parmesan Cheese Crisps, Parmesan there are 0.0 g sugars.

How much sodium (salt) is in 100% Parmesan Cheese Crisps, Parmesan?

Per 100 g of 100% Parmesan Cheese Crisps, Parmesan there are 2048.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Parmesan Cheese Crisps, Parmesan?

Per 100 g of 100% Parmesan Cheese Crisps, Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Parmesan Cheese Crisps, Parmesan?

The main ingredients in 100% Parmesan Cheese Crisps, Parmesan are: Cheese Cultures, Parmesan Cheese, Part Skimmed Pasteurized Cow's Milk, Rennet, Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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