LUNDBERG FAMILY FARMS

5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain

UPC 73416000476 Manufacturer: Wehah Farm Inc Other Snacks Updated Sep 27, 2026

Per serving (4 cakes, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size4 cakes (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 0mg 0%
Potassium 82.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates82.1 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)75.0g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium18 mg
Potassium296 mg
Iron0 mg
Vitamin D0 mcg

Where to buy 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain

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Ingredients

Organic Brown Rice, Organic Flaxseed, Organic Millet, Organic Popcorn, Organic Quinoa

Frequently asked questions

How many calories are in 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain?

Per 100 g of 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain there are 393 calories.

How much protein is in 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain?

Per 100 g of 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain there are 7.14 g protein.

How many carbohydrates are in 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain?

Per 100 g of 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain there are 82.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain?

Per 100 g of 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain there are 0.0 g sugars.

How much sodium (salt) is in 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain?

Per 100 g of 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain?

Per 100 g of 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain?

The main ingredients in 5 Grain Organic Brown Rice, Popcorn, Quinoa, Millet, And Flaxseed Salt - Free Puffed Grain Cakes, 5 Grain are: Organic Brown Rice, Organic Flaxseed, Organic Millet, Organic Popcorn, Organic Quinoa.

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