UNIMER

Spiced Sardines In Vegetable Oil — Nutrition Facts & Ingredients

UPC 3553460000143 Canned Seafood Updated Sep 27, 2026

Spiced Sardines In Vegetable Oil
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
224per serving
Protein
25.6 gper 100 g
Fat
16.3 gper 100 g

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Per serving (1 CAN, 90 g): 224 calories. Per 100 g: 249 calories, 25.6 g protein, 16.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN (90g)

Amount per servingCalories
224
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 4.4g 22%
Trans Fat --
Cholesterol 80.1mg 27%
Sodium 270mg 12%
Total Carbohydrate -- --
Protein 23.0g
Calcium 570mg 44%
Iron 2.3mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

249 calories in 100 g
Protein25.6 g
Fat16.3 g
Saturated fat4.9 g
Cholesterol89 mg
Sodium300 mg
Calcium633 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Spiced Sardines In Vegetable Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Salt, Sardines, Soy Bean Oil, Spice

Frequently asked questions

How many calories are in Spiced Sardines In Vegetable Oil?

Per 100 g of Spiced Sardines In Vegetable Oil there are 249 calories.

How much protein is in Spiced Sardines In Vegetable Oil?

Per 100 g of Spiced Sardines In Vegetable Oil there are 25.56 g protein.

How much sodium (salt) is in Spiced Sardines In Vegetable Oil?

Per 100 g of Spiced Sardines In Vegetable Oil there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Spiced Sardines In Vegetable Oil?

The main ingredients in Spiced Sardines In Vegetable Oil are: Salt, Sardines, Soy Bean Oil, Spice.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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