Libby's

Libby's Whole Kernel Corn 106oz — Nutrition Facts & Ingredients

UPC 37100034901 Manufacturer: Seneca Foods Corp Vegetables Prepared/Processed Updated Sep 27, 2026

Per serving (1/2 cup, 125 g): 80 calories. Per 100 g: 64 calories, 1.6 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 7g
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein1.6 g
Carbohydrates11.2 g
Sugars5.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)10.4g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium104 mg
Calcium0 mg
Potassium88 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Corn, Salt, Sugar, Water

Frequently asked questions

How many calories are in Libby's Whole Kernel Corn 106oz?

Per 100 g of Libby's Whole Kernel Corn 106oz there are 64 calories.

How much protein is in Libby's Whole Kernel Corn 106oz?

Per 100 g of Libby's Whole Kernel Corn 106oz there are 1.6 g protein.

How many carbohydrates are in Libby's Whole Kernel Corn 106oz?

Per 100 g of Libby's Whole Kernel Corn 106oz there are 11.2 g carbohydrates. Of which 5.6 g sugars.

How much sugar is in Libby's Whole Kernel Corn 106oz?

Per 100 g of Libby's Whole Kernel Corn 106oz there are 5.6 g sugars.

How much sodium (salt) is in Libby's Whole Kernel Corn 106oz?

Per 100 g of Libby's Whole Kernel Corn 106oz there are 104.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Libby's Whole Kernel Corn 106oz?

Per 100 g of Libby's Whole Kernel Corn 106oz there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Libby's Whole Kernel Corn 106oz?

The main ingredients in Libby's Whole Kernel Corn 106oz are: Corn, Salt, Sugar, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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