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Boneless Skinless Wild Caught Cod Fillets — Nutrition Facts & Ingredients

UPC 884853610919 Manufacturer: Nash Finch Company Frozen Fish & Seafood Updated Sep 27, 2026

Calories
80per serving
Protein
15.0 gper 100 g
Carbs
0 gper 100 g
Fat
0 gper 100 g

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Per serving (4 ONZ, 113 g): 80 calories. Per 100 g: 71 calories, 15.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 340mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.0g
Calcium 9.0mg 1%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein15.0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol49 mg
Sodium301 mg
Calcium8 mg
Iron0 mg

Where to buy Boneless Skinless Wild Caught Cod Fillets

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Ingredients

Cod

Frequently asked questions

How many calories are in Boneless Skinless Wild Caught Cod Fillets?

Per 100 g of Boneless Skinless Wild Caught Cod Fillets there are 71 calories.

How much protein is in Boneless Skinless Wild Caught Cod Fillets?

Per 100 g of Boneless Skinless Wild Caught Cod Fillets there are 15.04 g protein.

How many carbohydrates are in Boneless Skinless Wild Caught Cod Fillets?

Per 100 g of Boneless Skinless Wild Caught Cod Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Boneless Skinless Wild Caught Cod Fillets?

Per 100 g of Boneless Skinless Wild Caught Cod Fillets there are 0.0 g sugars.

How much sodium (salt) is in Boneless Skinless Wild Caught Cod Fillets?

Per 100 g of Boneless Skinless Wild Caught Cod Fillets there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Boneless Skinless Wild Caught Cod Fillets?

Per 100 g of Boneless Skinless Wild Caught Cod Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Boneless Skinless Wild Caught Cod Fillets?

The main ingredients in Boneless Skinless Wild Caught Cod Fillets are: Cod.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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