TERA'S

Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein — Nutrition Facts & Ingredients

UPC 851316006251 Manufacturer: The Carrington Tea Company LLC. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Per serving (2 SCOOPS, 38 g): 140 calories. Per 100 g: 368 calories, 60.5 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 SCOOPS (38g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat --
Cholesterol -- --
Sodium 1.1mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 23.0g
Calcium 50.2mg 4%
Iron 8.0mg 44%
Potassium 581mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein60.5 g
Carbohydrates15.8 g
Sugars2.6 g
Dietary fiber13.2 g
Net carbs (carbohydrates minus fiber)2.6g
Fat5.3 g
Saturated fat1.3 g
Sodium3 mg
Calcium132 mg
Potassium1529 mg
Iron21.1 mg

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Ingredients

Organic Pumpkin Protein Powder

Frequently asked questions

How many calories are in Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein?

Per 100 g of Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein there are 368 calories.

How much protein is in Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein?

Per 100 g of Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein there are 60.53 g protein.

How many carbohydrates are in Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein?

Per 100 g of Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein there are 15.79 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein?

Per 100 g of Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein there are 2.63 g sugars.

How much sodium (salt) is in Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein?

Per 100 g of Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein?

Per 100 g of Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein there are 13.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein?

The main ingredients in Organic Plain Pumpkin Protein Powder, Plain Pumpkin Protein are: Organic Pumpkin Protein Powder.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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