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Milk Chocolate Nutrition Shake — Nutrition Facts & Ingredients

UPC 490940808246 Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Calories
350per serving
Protein
5.4 gper 100 ml
Carbs
20.8 gper 100 ml
Fat
4.6 gper 100 ml

Where to buy

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Per serving (1 BOTTLE, 240 ml): 350 calories. Per 100 ml: 146 calories, 5.4 g protein, 4.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BOTTLE (240ml)

Amount per servingCalories
350
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 221mg 10%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g
Protein 13.0g
Vitamin D 8.0mcg 40%
Calcium 300mg 23%
Iron 4.5mg 25%
Potassium 540mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

146 calories in 100 ml
Protein5.4 g
Carbohydrates20.8 g
Sugars9.2 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)20.4g
Fat4.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium92 mg
Calcium125 mg
Potassium225 mg
Iron1.9 mg
Vitamin A156 mcg
Vitamin C15 mg
Vitamin D3.3 mcg

Where to buy Milk Chocolate Nutrition Shake

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Biotin, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Canola Oil, Carrageenan, Cellulose Gel, Cellulose Gum, Choline Chloride, Chromium Chloride, Cocoa Powder, Corn Maltodextrin, Corn Oil, Cupric Sulfate, Cyanocobalamin, Dl-alpha-tocopheryl Acetate, Ferric Orthophosphate, Folic Acid, Less Than 0.5% Of: Potassium Citrate, Magnesium Phosphate, Manganese Sulfate, Milk Protein, Natural And Artificial Flavors, Niacinamide, Phylloquinone, Potassium Chloride, Potassium Hydroxide, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Citrate, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Soy Protein Isolate, Sugar, Thiamine Hydrochloride, Vitamin A Palmitate, Vitamin D3, Water, Whey Protein Concentrate, Zinc Sulfate

Frequently asked questions

How many calories are in Milk Chocolate Nutrition Shake?

Per 100 g of Milk Chocolate Nutrition Shake there are 146 calories.

How much protein is in Milk Chocolate Nutrition Shake?

Per 100 g of Milk Chocolate Nutrition Shake there are 5.42 g protein.

How many carbohydrates are in Milk Chocolate Nutrition Shake?

Per 100 g of Milk Chocolate Nutrition Shake there are 20.83 g carbohydrates. Of which 9.17 g sugars.

How much sugar is in Milk Chocolate Nutrition Shake?

Per 100 g of Milk Chocolate Nutrition Shake there are 9.17 g sugars.

How much sodium (salt) is in Milk Chocolate Nutrition Shake?

Per 100 g of Milk Chocolate Nutrition Shake there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Nutrition Shake?

Per 100 g of Milk Chocolate Nutrition Shake there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Nutrition Shake?

The main ingredients in Milk Chocolate Nutrition Shake are: Ascorbic Acid, Biotin, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate.

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Level of processing

5
Ultra-Processed
45 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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