SUNFOOD SUPER FOODS

Raw Organic Milled Flaxseed — Nutrition Facts & Ingredients

UPC 803813102301 Manufacturer: Sunfood LLC Other Grains & Seeds Updated Sep 27, 2026

Raw Organic Milled Flaxseed
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
37per serving
Protein
14.3 gper 100 g
Carbs
28.6 gper 100 g
Fat
42.9 gper 100 g

Where to buy

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Per serving (1 Tbsp, 7 g): 37 calories. Per 100 g: 529 calories, 14.3 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (7g)

Amount per servingCalories
37
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2.0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 18.0mg 1%
Iron 0.4mg 2%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein14.3 g
Carbohydrates28.6 g
Sugars0 g
Dietary fiber27.1 g
Net carbs (carbohydrates minus fiber)1.5g
Fat42.9 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium257 mg
Potassium857 mg
Iron5.7 mg
Vitamin D0 mcg

Where to buy Raw Organic Milled Flaxseed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Certified Organic Brown Flaxseed

Frequently asked questions

How many calories are in Raw Organic Milled Flaxseed?

Per 100 g of Raw Organic Milled Flaxseed there are 529 calories.

How much protein is in Raw Organic Milled Flaxseed?

Per 100 g of Raw Organic Milled Flaxseed there are 14.29 g protein.

How many carbohydrates are in Raw Organic Milled Flaxseed?

Per 100 g of Raw Organic Milled Flaxseed there are 28.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Raw Organic Milled Flaxseed?

Per 100 g of Raw Organic Milled Flaxseed there are 0.0 g sugars.

How much sodium (salt) is in Raw Organic Milled Flaxseed?

Per 100 g of Raw Organic Milled Flaxseed there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Organic Milled Flaxseed?

Per 100 g of Raw Organic Milled Flaxseed there are 27.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Organic Milled Flaxseed?

The main ingredients in Raw Organic Milled Flaxseed are: Certified Organic Brown Flaxseed.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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