SUN-MAID

Pitted Prunes — Nutrition Facts & Ingredients

UPC 41143097939 Manufacturer: Sun-Maid Growers of California Wholesome Snacks Updated Sep 27, 2026

Pitted Prunes
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 40 g): 100 calories. Per 100 g: 250 calories, 2.5 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0.8mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Total Sugars 15g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein2.5 g
Carbohydrates65 g
Sugars37.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)57.5g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2 mg
Calcium50 mg
Potassium750 mg
Iron1 mg

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Ingredients

California Pitted Prunes, Potassium Sorbate

Frequently asked questions

How many calories are in Pitted Prunes?

Per 100 g of Pitted Prunes there are 250 calories.

How much protein is in Pitted Prunes?

Per 100 g of Pitted Prunes there are 2.5 g protein.

How many carbohydrates are in Pitted Prunes?

Per 100 g of Pitted Prunes there are 65.0 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Pitted Prunes?

Per 100 g of Pitted Prunes there are 37.5 g sugars.

How much sodium (salt) is in Pitted Prunes?

Per 100 g of Pitted Prunes there are 2.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pitted Prunes?

Per 100 g of Pitted Prunes there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pitted Prunes?

The main ingredients in Pitted Prunes are: California Pitted Prunes, Potassium Sorbate.

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Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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