Alternatives to Coconut Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

125Calories 1.2Protein 12.5Fat 10Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 370Calories 85.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 370Calories 85.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Pacific Foods of Oregon, Inc. Cashew Non-Dairy Beverage, Unsweetened Vanilla −104 calories−0.8 g protein−9.6 g sat. fat
    21Calories 0.4Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
  4. 30Calories 0.4Protein 3.0Fat 2.5Sat. fat 0Sugars Compare Alternatives
  5. KARA Classic Coconut Milk +42 calories−1.2 g protein+6.7 g sat. fat
    167Calories 0Protein 20Fat 16.7Sat. fat 0Sugars Compare Alternatives
  6. Premier Nutrition Corporation Clear Protein Drink, Orange Mango −107 calories+2.8 g protein−10 g sat. fat
    18Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Premier Nutrition Corporation Clear Protein Drink, Tropical Punch −107 calories+2.8 g protein−10 g sat. fat
    18Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 2178 Kensington Ave., Inc. Coco Fresh, Lite Coconut Milk −25 calories−1.2 g protein−2.5 g sat. fat
    100Calories 0Protein 8.8Fat 7.5Sat. fat 0Sugars Compare Alternatives
  9. International Tableware, Inc. Coconut Hempmilk, Unsweetened −104 calories−0.4 g protein−9.6 g sat. fat
    21Calories 0.8Protein 1.7Fat 0.4Sat. fat 0Sugars Compare Alternatives
  10. Mira International Foods Inc. Coconut Milk −25 calories−1.2 g protein−2.5 g sat. fat
    100Calories 0Protein 8.8Fat 7.5Sat. fat 0Sugars Compare Alternatives
  11. Bi-Lo Inc. Coconut Milk −63 calories−1.2 g protein−3.8 g sat. fat
    62Calories 0Protein 6.2Fat 6.2Sat. fat 0Sugars Compare Alternatives
  12. Mira International Foods Inc. Coconut Milk −25 calories−1.2 g protein−2.5 g sat. fat
    100Calories 0Protein 8.8Fat 7.5Sat. fat 0Sugars Compare Alternatives
  13. Conchita Foods, Inc. Coconut Milk +36 calories+0.5 g protein+2.5 g sat. fat
    161Calories 1.8Protein 16.1Fat 12.5Sat. fat 0Sugars Compare Alternatives
  14. 125Calories 1.2Protein 12.5Fat 10Sat. fat 0Sugars Compare Alternatives
  15. Erma Industries Inc Coconut Milk +175 calories+12.1 g protein+10 g sat. fat
    300Calories 13.3Protein 26.7Fat 20Sat. fat 0Sugars Compare Alternatives
  16. Coconut Milk Powder +575 calories+8.8 g protein+50 g sat. fat
    700Calories 10Protein 60Fat 60Sat. fat 0Sugars Compare Alternatives
  17. Quest Nutrition, LLC Coconut Oil Powder +575 calories+8.8 g protein+60 g sat. fat
    700Calories 10Protein 80Fat 70Sat. fat 0Sugars Compare Alternatives
  18. Target Stores Coconutmilk, Original −104 calories−0.8 g protein−8.1 g sat. fat
    21Calories 0.4Protein 2.1Fat 1.9Sat. fat 0Sugars Compare Alternatives
  19. InfantBrace LLC Cold Brew + Electrolytes Oat Milk −114 calories−0.8 g protein−10 g sat. fat
    11Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Danone US, LLC Dairy-Free Oatmilk −100 calories−0.8 g protein−10 g sat. fat
    25Calories 0.4Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Danone US, LLC Dairy-Free Oatmilk −100 calories−0.8 g protein−10 g sat. fat
    25Calories 0.4Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 125Calories 0Protein 10Fat 10Sat. fat 0Sugars Compare Alternatives
  23. The Pickle Juice Company, LLC Extra Strength Pickle Juice Shots −125 calories−1.2 g protein−10 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Good Karma Foods, Inc. Flaxmilk −115 calories−1.2 g protein−10 g sat. fat
    10Calories 0Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Coconut Milk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.